Mindfulness 2

ATTENTION
AWARENESS
BREATHE
CONTROL
FOCUS
MINDFULNESS
NOTICE
PATIENCE
PREPARED
SINGLEMINDED
SUCCESS
UNITASKING

Take a moment to consider the task at hand. Don't try to multitask, this is a UNIITASK exercise - Single-Minded. Take one at a time and be mindful as you search for each in order. If you become distracted, let the distraction go, take a breath and refocus on mindfully completing the task. You have 10 minutes.

Try to find all 12 words on this board.

V W I Z C T N L G A O I P Q M
N M B U M I N D F U L N E S S
D N D A N Q H E O Z A B D U U
Y F R E G I H Y C I H M Y C H
I T V K D A T W U B N Q Q C L
E C I T O N A A S U Q S W L D
B C O S M L I O S H K J K E L
J O N J S Y K M N K O K R S N
M N O E H E V L E B I A J S V
Z T C S I C N H O L P N Q E J
G R L B L T K E L E G A G C M
M O W E H T A E R B G N K C A
K L G X I L J P P A A P I U T
X O B F P K I F D B W X L S X
R Y N N O I T N E T T A P Y V
Brought to you by WordSearchFun.com



Answer Key for Mindfulness 2

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # # U M I N D F U L N E S S
3# # D # N # # # O # # # # # #
4# # # E # I # # C # # # # # #
5# # # # D # T # U # # # # # #
6E C I T O N # A S # # # # # D
7# C # S # # I # S # # # # E #
8# O N # S # # M # K # # R S #
9# N # E # E # # E # I A # S #
10# T # # I # N # # L P N # E #
11# R # # # T # E # E G # G C #
12# O # E H T A E R B # N # C #
13# L # # # # # P # A # # I U #
14# # # # # # # # # # W # # S #
15# # # N O I T N E T T A # # #
Word X Y Direction
ATTENTION  1215w
AWARENESS  1215nw
BREATHE  912w
CONTROL  27s
FOCUS  92s
MINDFULNESS  52e
NOTICE  66w
PATIENCE  813nw
PREPARED  912ne
SINGLEMINDED  88nw
SUCCESS  1414n
UNITASKING  42se