Mindfulness 2

ATTENTION
AWARENESS
BREATHE
CONTROL
FOCUS
MINDFULNESS
NOTICE
PATIENCE
PREPARED
SINGLEMINDED
SUCCESS
UNITASKING

Take a moment to consider the task at hand. Don't try to multitask, this is a UNIITASK exercise - Single-Minded. Take one at a time and be mindful as you search for each in order. If you become distracted, let the distraction go, take a breath and refocus on mindfully completing the task. You have 10 minutes.

Try to find all 12 words on this board.

J G Q L S L O R T N O C S G O
J S U C C E S S E K H N A S Q
P U I Z I A W A R E N E S S V
R L T N O T I C E T I N X E D
B U F T G G N I K S A T I N U
H F H L S L K U M T C T J L H
B P K I A T E F Z H X E Z U N
Z R A K F G O M M S U C O F O
M E E T G S C A I S G H J D I
G P O A I D M N E N O Y H N T
P A O M T E V E X S D R B I N
E R K J K H N D W B R E V M E
R E X L Q Q E C C O H O D Q T
P D N E Y S K F E A H O K U T
G M F U D K C Q H H V L E L A
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Answer Key for Mindfulness 2

X
Y
123456789101112131415
1# # # # # L O R T N O C # # #
2# S U C C E S S # # # # # S #
3# # I # # A W A R E N E S S #
4# # # N O T I C E # # # # E #
5# # # # G G N I K S A T I N U
6# # # # # L # # # # # # # L #
7B P # # # # E # # # # # # U N
8# R A # # # # M # S U C O F O
9# E E T # # # # I # # # # D I
10# P # A I # # # # N # # # N T
11# A # # T E # # # # D # # I N
12# R # # # H N # # # # E # M E
13# E # # # # E C # # # # D # T
14# D # # # # # # E # # # # # T
15# # # # # # # # # # # # # # A
Word X Y Direction
ATTENTION  1515n
AWARENESS  63e
BREATHE  28se
CONTROL  121w
FOCUS  148w
MINDFULNESS  1412n
NOTICE  44e
PATIENCE  27se
PREPARED  28s
SINGLEMINDED  88se
SUCCESS  22e
UNITASKING  155w