Mindfulness 1

ATTENTION
AWARENESS
BREATHE
CONTROL
FOCUS
MINDFULNESS
NOTICE
PATIENCE
PREPARED
SINGLEMINDED
SUCCESS
UNITASKING

Take your time. Locate each word in order. If you become distracted, allow distractions to pass, take a breath, and refocus. You have 10 minutes to work on this exercise.

Try to find all 12 words on this board.

B I G Q R Q Q G A Y Z U G Z O
J S M S H T S G J R K S D A Z
O U I I Z G U M N Q E C E I G
N C T N N H C L Q H K L I M N
O C O D G D O K T H P D N S I
I E E N R L F A K E D B I U K
T S C F T I E U V F C Z K N S
N S N R A R A M L N W I R W A
E Z E O B M O T I N S P T F T
T M I Y L G O L L N E E V O I
T A T F Y B Z D Z H D S Y H N
A W A R E N E S S T Q E S Z U
N Y P R E P A R E D I A D W K
E Q S O B V L L V V S X L T K
S C G W A E J C D U H O O L N
Brought to you by WordSearchFun.com



Answer Key for Mindfulness 1

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# S M # # # S # # # # # # # #
3# U I I # # U # # # E # # # G
4N C # N N # C # # H # # # # N
5O C O # G D O # T # # # # # I
6I E E N # L F A # E # # # # K
7T S C # T # E U # # C # # # S
8N S N # # R # M L # # I # # A
9E # E # B # O # I N # # T # T
10T # I # # # # L # N E # # O I
11T # T # # # # # # # D S # # N
12A W A R E N E S S # # E S # U
13# # P R E P A R E D # # D # #
14# # # # # # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
ATTENTION  112n
AWARENESS  112e
BREATHE  68ne
CONTROL  24se
FOCUS  76n
MINDFULNESS  32se
NOTICE  1511nw
PATIENCE  312n
PREPARED  313e
SINGLEMINDED  88se
SUCCESS  22s
UNITASKING  1512n