Mindfulness 1

ATTENTION
AWARENESS
BREATHE
CONTROL
FOCUS
MINDFULNESS
NOTICE
PATIENCE
PREPARED
SINGLEMINDED
SUCCESS
UNITASKING

Take your time. Locate each word in order. If you become distracted, allow distractions to pass, take a breath, and refocus. You have 10 minutes to work on this exercise.

Try to find all 12 words on this board.

O S S S E N L U F D N I M H M
N S S L W U O O O O P A T P U
O U I E I Y K I T A C C C R W
A C Z N N K B K T S A U F G Q
Y C E O G E B Y Y N R U S N M
R E C T C L R Q N O E R W I W
R S Y I H T E A J E D T R K R
Y S H C V H A M W O C I T S P
S H H E F R T N I A N A Q A R
E U E S M U H Z O N O E T T E
V O A K P X E F T I D I A I P
K O I F F N L Z Q Z E E C N A
V R P Q I J X A D N U M D U R
O O L O R T N O C N Q K F T E
F P Z W X U R E F Q D S V A D
Brought to you by WordSearchFun.com



Answer Key for Mindfulness 1

X
Y
123456789101112131415
1# S S S E N L U F D N I M # #
2# S S # # # O # # O # # # # #
3# U I E # # # I # # C # # # #
4# C # N N # # # T # # U # G #
5# C # O G E B # # N # # S N #
6# E # T # L R # # # E # # I #
7# S # I # # E A # # # T # K #
8# S # C # # A M W # # # T S P
9# # # E # # T # I A # # # A R
10# # # # # # H # # N # # T T E
11# # # # # # E # # # D I # I P
12# # # # # # # # # # E E # N A
13# # # # # # # # # N # # D U R
14# # L O R T N O C # # # # # E
15# # # # # # # E # # # # # # D
Word X Y Direction
ATTENTION  149nw
AWARENESS  109nw
BREATHE  76s
CONTROL  914w
FOCUS  91se
MINDFULNESS  131w
NOTICE  44s
PATIENCE  149sw
PREPARED  158s
SINGLEMINDED  88se
SUCCESS  22s
UNITASKING  1413n