Mindful Eating: eat food with purpose, on purpose

ACCEPTANCE
ANTIDIET
APPRECIATE
AWARENESS
CHEW
EMOTION
EMPOWERMENT
ENJOY
FEEL
FLEXIBLE
HUNGER
LIFESTYLE
LOVE
MINDFULNESS
MODERATION
NONJUDGMENT
NOTICE
NOURISH
OBSERVE
PACE
PERCEIVE
PRACTICE
PREDICT
PREPARE
PRESENT
QUALITY
SATIETY
SAVOR
SLOW
TASTE

"Mindful eating is not a diet. There are no menus or recipes. It is being more aware of your eating habits, the sensations you experience when you eat, and the thoughts and emotions that you have about food. It is more about how you eat than what you eat." -Susan Albers

Try to find all 30 words on this board.

E D P R E P A R E G N U H S W Z Z F F B
C E N G U W T G M O H S G S S K Z M Q U
N O T D W H F E H H I Z Q E C B M Z U C
A T N S C B E B I R X Y W N G F G X A E
T D N S A C X G U D O N S E Z G S Q L C
P K A E K T Y O I J I A T R I J H K I I
E D P U S N N R N Y L T Q A F S P F T T
C K P C R E D E L V Y R N W S O N I Y C
C N R V J Y R M M O D E R A T I O N E A
A M E E E C A P I G L L L Z G Y N C A R
J E C Q V W V O N F D P N Y L B I Q N P
Q D I H A B B W D K E U I I T T J L A W
B K A K E S G E F A H P J P O S O E D I
P L T C E W T R U L J P E N K U E E Q E
R W E R D J Q M L W E J W R O H Y F A V
E H V O W K A E N D P X Q G C N Q I I O
D E B L A Y G N E M O T I O N E Q K Y L
I J V Z J F H T S A V O R B U R I H O R
C E Y T E I T A S L O W F C L W H V Y L
T F Y B V C R T I V N O C Q R E J C E M
Brought to you by WordSearchFun.com



Answer Key for Mindful Eating: eat food with purpose, on purpose

X
Y
1234567891011121314151617181920
1E # P R E P A R E G N U H S # # # # # #
2C E # # # # T # # # # S # S # # # # Q #
3N # T # # # # E # # I # # E # # # # U #
4A T # S # # # # I R # Y # N # # # # A E
5T # N # A # # # U D O # # E # # # # L C
6P # A E # T # O # J I # # R # # # # I I
7E # P # S # N # N # # T # A # # # # T T
8C # P # # E # E # # # # N W # # # # Y C
9C # R # # # R M M O D E R A T I O N E A
10A # E # E C A P I G # # L # # # # C # R
11# # C # # # # O N # D # # Y # # I # # P
12# # I H # # B W D # # U # # T T # L # #
13# # A # E S # E F # # P J # O S # E # #
14P # T # E W # R U L # # E N # # E E # E
15R # E R # # # M L # E # # R O # # F # V
16E # V # # # # E N # # X # # C N # # I O
17D E # # # # # N E M O T I O N E # # # L
18I # # # # # # T S A V O R B # # I # # #
19C # Y T E I T A S L O W # # L # # V # #
20T # # # # # # # # # # # # # # E # # E #
Word X Y Direction
ACCEPTANCE  110n
ANTIDIET  149nw
APPRECIATE  37s
AWARENESS  149n
CHEW  311se
EMOTION  917e
EMPOWERMENT  88s
ENJOY  88ne
FEEL  1815n
FLEXIBLE  913se
HUNGER  131w
LIFESTYLE  2017nw
LOVE  2017n
MINDFULNESS  99s
MODERATION  99e
NONJUDGMENT  1111nw
NOTICE  1414ne
NOURISH  77ne
OBSERVE  811sw
PACE  810w
PERCEIVE  1213se
PRACTICE  2011n
PREDICT  114s
PREPARE  31e
PRESENT  810nw
QUALITY  193s
SATIETY  919w
SAVOR  918e
SLOW  919e
TASTE  66nw