Mindful Eating: eat food with purpose, on purpose

ACCEPTANCE
ANTIDIET
APPRECIATE
AWARENESS
CHEW
EMOTION
EMPOWERMENT
ENJOY
FEEL
FLEXIBLE
HUNGER
LIFESTYLE
LOVE
MINDFULNESS
MODERATION
NONJUDGMENT
NOTICE
NOURISH
OBSERVE
PACE
PERCEIVE
PRACTICE
PREDICT
PREPARE
PRESENT
QUALITY
SATIETY
SAVOR
SLOW
TASTE

"Mindful eating is not a diet. There are no menus or recipes. It is being more aware of your eating habits, the sensations you experience when you eat, and the thoughts and emotions that you have about food. It is more about how you eat than what you eat." -Susan Albers

Try to find all 30 words on this board.

T B I O F E H E I V O J R N E D J P B D
C N X L H C E C G R W Z G T Y Z V Q Z Y
L E T L H N V I Q N E Y A N T I D I E T
E R X J F A I T P V H I S Y R L V L E I
F A Z Y F T E C H H C L T O P A N L J O
R P M R F P C A J E X I O J Q T A S T E
H E L M T E R R R N L U B N N G U N G Z
O R Q T Q C E P O A G L X E M O T I O N
E P L E Y C P I U Z S Q M M G U B J P O
I V V X A A T Q Y N D G I P R E S E N T
E V R Y C A Y W Q I D K N O R M N F I B
F C W E R Z W D J U B K D W Z E F H S I
E D I E S W S A J L E E F E R G D Z Y K
F Q D T L B Z N R Q Z O U R K A P I O S
X O G C O B O Z O E V O L M I S W R C H
M T I D H N I N M U N Y N E C M O P X T
W C P T P W R X K Y R E E N E V J D S H
W D D F E Y O W E W Z I S T A Y X F C P
A L P Z Q Y V L S L R M S S A T I E T Y
Z Z M V E L Y T S E F I L H U N G E R J
Brought to you by WordSearchFun.com



Answer Key for Mindful Eating: eat food with purpose, on purpose

X
Y
1234567891011121314151617181920
1# # # # # E # E # # # # # # E # # # # #
2# # # # # C E C # # W # # T # # # # # #
3# E # # # N V I # # E # A N T I D I E T
4# R # # # A I T # # H I # Y # # # # # #
5# A # # # T E C # # C # T O # # # # # #
6# P # # # P C A # E # I # J # T A S T E
7# E # # # E R R R N L # # N N # # # # #
8# R # # # C E P O A # # # E M O T I O N
9E P # # # C P I U # # # M M # # # # # #
10# V # # # A T Q # # # G I P R E S E N T
11E # R # C A # # # # D # N O R # # # # #
12# C # E R # W # # U # # D W # E # # # #
13# # I E S # # A J L E E F E # # D # # #
14# # D T L B # N R # # # U R # # # I # #
15# O # # O B O # O E V O L M # # # R C #
16M # # # # N I # # U N # N E # # O # # T
17# # # # # W # X # # R E E N # V # # # #
18# # # # # # O # E # # I S T A # # # # #
19# # # # # # # L # L # # S S A T I E T Y
20# # # # E L Y T S E F I L H U N G E R #
Word X Y Direction
ACCEPTANCE  610n
ANTIDIET  133e
APPRECIATE  79ne
AWARENESS  611se
CHEW  115n
EMOTION  148e
EMPOWERMENT  148s
ENJOY  148n
FEEL  1313w
FLEXIBLE  1120nw
HUNGER  1420e
LIFESTYLE  1320w
LOVE  1315w
MINDFULNESS  139s
MODERATION  116ne
NONJUDGMENT  1111ne
NOTICE  616nw
NOURISH  814se
OBSERVE  715nw
PACE  79sw
PERCEIVE  79n
PRACTICE  88n
PREDICT  1410se
PREPARE  29n
PRESENT  1410e
QUALITY  99ne
SATIETY  1419e
SAVOR  1419ne
SLOW  920nw
TASTE  166e