Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	3	10	s
BARBELL	3	11	n
BENCHPRESS	10	10	n
CARDIOVASCULAR	13	13	n
CURLS	13	5	ne
DUMBBELL	13	11	ne
ENDURANCE	8	8	s
FLEXIBILITY	4	19	n
FREEWEIGHTS	4	19	e
MAX	3	14	w
MILITARY	15	9	n
MUSCLE	9	6	nw
PARALLEL	9	11	se
POWER	4	4	s
POWERRACK	7	7	s
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	s
REPETITION	9	9	s
REPMAX	9	9	n
SET	13	6	nw
SLOWDESCENT	19	18	n
SPOTTER	19	12	w
SQUAT	14	19	ne
STRENGTH	19	12	sw