Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

Try to find all 24 words on this board.

Z A D D F J Y Y V N V B A S V E K I B N
W R L Z G D G T N V G E Y L L M Y Y P I
H E E Q Z S G A I L U Y R A V C F C X G
A T L G B P I M I L L M U S C L E V X N
F T L M N C U G A H I X H L H H N O E J
J O A L A I H W O O T B S P T H O T K Q
E P R I E A H S U N X T I I G D I F F R
L S A H S B E T Y F H Q I X N H T T X A
Y R P N S Z B G A G U S T V E K O A B L
R Z N E L Q J M I E L C D K R L M K V U
A V T L O N U E U N R S F S T S F C P C
T B I Y W L W A U D P B F G S H O A K S
I E M A D E S Y T U A M R E I T E R F A
L T J Z E J L E X R J T R E L N G R D V
I U N R S H N N B A U P P K P H N E C O
M I F J C U U E A N H P C K J O A W F I
L H Q U E U L G S C G X A M P E R O X D
Q K Z L N L P S N E N O I T I T E P E R
T T J L T K G E K O S L A N I M O D B A
T B U K C N B K T Y Q V G A Z S L R U C
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # Y # # # # # # # # # # # # #
2# R L # # # # T # # # # # # # # # # # #
3# E E # # # # # I # # # # # # # # # # #
4# T L G # # # # # L # M U S C L E # # #
5# T L # N # # # # # I # # # H # N # # #
6# O A L # I # # # # # B S # T # O # # #
7# P R # E # H # # # # T I # G # I # # R
8# S A # # B # T # # H # # X N # T # X A
9Y # P # S # B # A G # # # # E # O A # L
10R # # E L Q # M I E # # # # R L M K # U
11A # T # O # U E U N R # # # T S F C # C
12T # # # W # W A # D # B # # S # O A # S
13I # # # D E # # T U A # R E # # E R # A
14L # # # E # # # # R # # R E # # G R # V
15I # # R S # # # B A # P # # P # N E # O
16M # F # C # # E # N H # # # # O A W # I
17# # # # E # L # # C # X A M P E R O # D
18# # # # N L # # N E N O I T I T E P E R
19# # # # T # # E # # S L A N I M O D B A
20# # # # # # B # # # # # # # # S L R U C
Word X Y Direction
ABDOMINALS  2019w
BARBELL  1212sw
BENCHPRESS  720ne
CARDIOVASCULAR  2019n
CURLS  2020w
DUMBBELL  1012nw
ENDURANCE  1010s
FLEXIBILITY  1711nw
FREEWEIGHTS  316ne
MAX  1710ne
MILITARY  116n
MUSCLE  124e
PARALLEL  39n
POWER  1818n
POWERRACK  1818n
PROPERBREATHING  1111nw
RANGEOFMOTION  1717n
REPETITION  2018w
REPMAX  1717w
SET  59sw
SLOWDESCENT  59s
SPOTTER  28n
SQUAT  59se
STRENGTH  1512n