Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

Try to find all 24 words on this board.

Y P C R E T T O P S P R R X H N E Z S L
I Q H T G N E R T S J H A D H S T U L A
L X K H T K R J R E K L L S D A O L A A
G S R P X J I W X R O X U X U U W F N H
P K A O R D G B A P L Z C Q K T M F I L
O G T W A O A Z M H R V S Z Y I M R M J
D H N E N O P N P C Z E A E R A U E O W
Y E E R G O A E E N T B V Z A A R E D N
G H C R E Y R N R E A Q O X T N A W B Z
X G S A O K A D E B P H I Z I U L E A T
B Q E C F P L U P A R U D X L E X I R F
H F D K M A L R E R I E R U I A D G X E
G R W U O U E A T B N O A D M D F H T L
B P O I T Q L N I E H H C T S B R T L C
J B L F I Q X C T L C U A U H N B S F S
Q C S L O V N E I L J W X H R I F E Z U
F Z R J N Q J Z O Y P U F Y M L N G L M
I Y V Y Z Q A P N D E W E E O F S G N L
C P H U F L E X I B I L I T Y F I H B M
E L S X G X I U Z C N Q M X P V N S R Y
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # R E T T O P S # # R # # # # # S #
2# # H T G N E R T S # # A # # # T # L #
3# # # # # # # # # E # # L # # A # # A #
4# # # P # # # # X R # # U # U # # # N #
5# # # O R # # # A P # # C Q # # # F I #
6# # T W A O # # M H # # S # Y # # R M #
7# # N E N # P # P C # E A # R # # E O #
8# # E R G # A E E N T # V # A # # E D #
9# # C R E # R N R E # # O # T # # W B #
10# # S A O # A D E B # # I # I # # E A #
11# # E C F # L U P A R # D # L # X I # #
12# # D K M # L R E R # E R U I A # G # E
13# # W # O # E A T B # # A # M # # H # L
14# # O # T # L N I E # # C T # B # T # C
15# # L # I # # C T L # # # U H # B S # S
16# # S # O # # E I L # # # # R I # E # U
17# # # # N # # # O # # # # # # L N # L M
18# # # # # # # # N # # # # # # # S G # L
19# # # # F L E X I B I L I T Y # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  1910n
BARBELL  1010s
BENCHPRESS  1010n
CARDIOVASCULAR  1313n
CURLS  1314se
DUMBBELL  1311se
ENDURANCE  88s
FLEXIBILITY  519e
FREEWEIGHTS  185s
MAX  1513ne
MILITARY  1513n
MUSCLE  2017n
PARALLEL  77s
POWER  44s
POWERRACK  44s
PROPERBREATHING  1111se
RANGEOFMOTION  55s
REPETITION  99s
REPMAX  99n
SET  136sw
SLOWDESCENT  316n
SPOTTER  101w
SQUAT  136ne
STRENGTH  102w