Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	14	4	w
BARBELL	12	12	sw
BENCHPRESS	12	12	w
CARDIOVASCULAR	3	9	e
CURLS	2	9	n
DUMBBELL	11	3	e
ENDURANCE	14	14	n
FLEXIBILITY	3	1	e
FREEWEIGHTS	19	2	s
MAX	17	10	sw
MILITARY	15	20	w
MUSCLE	17	10	nw
PARALLEL	18	18	n
POWER	18	18	w
POWERRACK	18	18	w
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	n
REPETITION	17	17	w
REPMAX	11	11	w
SET	10	9	se
SLOWDESCENT	7	2	e
SPOTTER	7	2	w
SQUAT	10	9	n
STRENGTH	19	12	s