Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	13	2	w
BARBELL	16	8	n
BENCHPRESS	10	10	s
CARDIOVASCULAR	13	13	n
CURLS	13	14	se
DUMBBELL	13	11	ne
ENDURANCE	8	8	s
FLEXIBILITY	20	3	s
FREEWEIGHTS	19	10	s
MAX	5	12	sw
MILITARY	15	9	n
MUSCLE	15	9	s
PARALLEL	4	4	e
POWER	4	4	s
POWERRACK	4	4	s
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	s
REPETITION	9	9	s
REPMAX	5	5	e
SET	13	6	sw
SLOWDESCENT	13	20	w
SPOTTER	13	6	w
SQUAT	13	20	n
STRENGTH	7	20	n