Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	8	4	s
BARBELL	8	5	w
BENCHPRESS	12	10	n
CARDIOVASCULAR	9	13	n
CURLS	9	14	ne
DUMBBELL	8	6	w
ENDURANCE	10	12	n
FLEXIBILITY	5	20	e
FREEWEIGHTS	5	20	ne
MAX	17	12	se
MILITARY	8	8	w
MUSCLE	8	8	sw
PARALLEL	3	7	s
POWER	18	4	w
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	11	11	n
REPMAX	13	9	n
SET	16	17	se
SLOWDESCENT	16	17	w
SPOTTER	15	10	s
SQUAT	10	17	ne
STRENGTH	16	17	n