Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	15	2	s
BARBELL	2	19	n
BENCHPRESS	6	20	n
CARDIOVASCULAR	15	2	w
CURLS	16	2	se
DUMBBELL	14	17	w
ENDURANCE	14	14	n
FLEXIBILITY	8	10	s
FREEWEIGHTS	8	10	se
MAX	17	10	sw
MILITARY	3	15	n
MUSCLE	15	6	ne
PARALLEL	13	11	nw
POWER	18	18	n
POWERRACK	18	18	n
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	n
REPETITION	13	13	n
REPMAX	9	11	s
SET	8	2	s
SLOWDESCENT	3	3	e
SPOTTER	6	11	ne
SQUAT	3	3	s
STRENGTH	18	20	w