Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	15	12	nw
BARBELL	4	11	n
BENCHPRESS	4	11	se
CARDIOVASCULAR	20	5	s
CURLS	16	18	nw
DUMBBELL	8	12	nw
ENDURANCE	10	10	sw
FLEXIBILITY	17	11	nw
FREEWEIGHTS	1	10	se
MAX	11	8	e
MILITARY	17	10	nw
MUSCLE	6	10	sw
PARALLEL	9	13	se
POWER	18	18	n
POWERRACK	18	18	n
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	n
REPETITION	11	11	sw
REPMAX	11	11	n
SET	12	11	sw
SLOWDESCENT	6	5	se
SPOTTER	18	9	n
SQUAT	6	5	nw
STRENGTH	11	20	w