Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	11	20	w
BARBELL	10	10	s
BENCHPRESS	10	10	n
CARDIOVASCULAR	13	13	n
CURLS	13	5	ne
DUMBBELL	13	11	se
ENDURANCE	8	8	s
FLEXIBILITY	1	18	e
FREEWEIGHTS	1	18	n
MAX	15	13	ne
MILITARY	15	13	n
MUSCLE	3	16	n
PARALLEL	7	7	s
POWER	4	4	e
POWERRACK	4	4	s
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	s
REPETITION	11	11	n
REPMAX	9	9	s
SET	18	5	sw
SLOWDESCENT	18	5	s
SPOTTER	18	11	sw
SQUAT	13	6	ne
STRENGTH	1	8	n