Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	2	9	s
BARBELL	2	10	n
BENCHPRESS	10	12	e
CARDIOVASCULAR	13	9	w
CURLS	13	12	ne
DUMBBELL	1	10	s
ENDURANCE	8	14	e
FLEXIBILITY	16	4	w
FREEWEIGHTS	15	6	w
MAX	12	17	s
MILITARY	10	5	w
MUSCLE	10	5	e
PARALLEL	4	18	e
POWER	4	18	n
POWERRACK	4	18	n
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	9	13	e
REPMAX	5	17	n
SET	6	9	nw
SLOWDESCENT	15	2	w
SPOTTER	6	9	s
SQUAT	15	2	e
STRENGTH	18	12	n