Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

Try to find all 24 words on this board.

O E Z M X U O V R R E S W M B O J E B X
E T B A M F P K A M A S Q U A T L B B E
M I D B A R B E L L O E K I R C D F H T
R F M D N M W E U U T R X E S X V P K I
E H D O M P B T C L L P A U G V R C X O
T L C M V E Y U S X G H M C D O A E D L
T Y A I R P R Y A E P C P H P I N T C D
O X R N W L A C V A T N E E O Y G N K O
P A A A S S T K O R V E R N W Y E E X K
S I H L Z O I L I A X B E D E H O C H L
T T R S G D L P D X R H P U R H F S K D
H R R M S K I U R E H A E R R J M E M J
G H M E V W M O A M R I T A A G O D P X
I L A U N B D T C A R J I N C G T W V K
E E M T B G H Q L B V Q T C K I I O J R
W A J E X I T L U O A U I E Q P O L V N
E P L L N T E H D I L M O I C V N S X V
E L B G D L A F F E P F N L U P I J O O
R T I P E O U A F L E X I B I L I T Y H
F I W D N R X I L F L F A K B L C T E I
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # R # # S # # # # # E # #
2# # # A # # # # A # # S Q U A T L # # #
3# # # B A R B E L L # E # # # C # # # #
4R # # D # # # # U # # R X # S # # P # #
5E # # O # # # # C # # P A U # # R # # #
6T # # M # # Y U S # # H M # # O A # # #
7T # A I # # R # A E # C P # P # N T # #
8O X # N # L A # V # T N E E O # G N # #
9P # # A S # T # O # # E R N W # E E # #
10S # # L # # I # I # # B E D E # O C # #
11T T # S # # L # D # R # P U R # F S # #
12H # R # # # I U R E # A E R R # M E # #
13G # # E # # M # A # R # T A A # O D # #
14I # # # N B # T C A # # I N C # T W # #
15E # # # B G H # L # # # T C K # I O # #
16W # # E # I T L # # # # I E # # O L # #
17E # L # N # E H # # # # O # # # N S # #
18E L # G # L # # # # # # N # # # # # # #
19R # # # # # # # F L E X I B I L I T Y #
20F # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  42s
BARBELL  43e
BENCHPRESS  1210n
CARDIOVASCULAR  913n
CURLS  95sw
DUMBBELL  911sw
ENDURANCE  148s
FLEXIBILITY  919e
FREEWEIGHTS  120n
MAX  46sw
MILITARY  713n
MUSCLE  136ne
PARALLEL  1311sw
POWER  157s
POWERRACK  157s
PROPERBREATHING  1111sw
RANGEOFMOTION  175s
REPETITION  139s
REPMAX  139n
SET  96se
SLOWDESCENT  1817n
SPOTTER  110n
SQUAT  122e
STRENGTH  110se