Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	13	2	w
BARBELL	15	1	w
BENCHPRESS	10	10	s
CARDIOVASCULAR	13	13	n
CURLS	13	14	se
DUMBBELL	13	11	nw
ENDURANCE	8	8	s
FLEXIBILITY	19	13	n
FREEWEIGHTS	1	19	n
MAX	5	12	sw
MILITARY	15	2	s
MUSCLE	15	2	e
PARALLEL	7	7	s
POWER	4	4	s
POWERRACK	4	4	s
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	s
REPETITION	9	9	s
REPMAX	11	11	s
SET	13	6	sw
SLOWDESCENT	14	3	s
SPOTTER	13	6	w
SQUAT	14	9	se
STRENGTH	1	9	n