Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	15	17	n
BARBELL	4	8	ne
BENCHPRESS	12	10	n
CARDIOVASCULAR	9	13	n
CURLS	9	5	sw
DUMBBELL	9	11	sw
ENDURANCE	14	8	s
FLEXIBILITY	4	13	n
FREEWEIGHTS	2	3	s
MAX	17	12	se
MILITARY	7	13	n
MUSCLE	20	20	w
PARALLEL	13	11	sw
POWER	18	4	w
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	13	9	s
REPMAX	13	9	n
SET	9	6	ne
SLOWDESCENT	1	4	s
SPOTTER	12	2	e
SQUAT	9	6	nw
STRENGTH	2	13	se