Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	2	9	s
BARBELL	6	2	se
BENCHPRESS	10	12	e
CARDIOVASCULAR	13	9	w
CURLS	5	9	nw
DUMBBELL	11	9	nw
ENDURANCE	8	14	e
FLEXIBILITY	11	2	w
FREEWEIGHTS	6	20	e
MAX	12	17	s
MILITARY	16	9	n
MUSCLE	8	1	w
PARALLEL	4	18	e
POWER	4	18	n
POWERRACK	4	18	n
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	9	13	e
REPMAX	11	11	e
SET	6	9	se
SLOWDESCENT	5	16	n
SPOTTER	6	9	s
SQUAT	6	9	n
STRENGTH	6	9	ne