Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	7	18	e
BARBELL	14	10	nw
BENCHPRESS	10	12	w
CARDIOVASCULAR	13	9	w
CURLS	14	9	sw
DUMBBELL	10	14	ne
ENDURANCE	8	14	e
FLEXIBILITY	18	9	s
FREEWEIGHTS	5	6	e
MAX	11	18	se
MILITARY	17	15	n
MUSCLE	11	3	w
PARALLEL	16	5	w
POWER	4	18	n
POWERRACK	7	15	e
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	11	11	w
REPMAX	9	13	w
SET	6	9	ne
SLOWDESCENT	20	9	s
SPOTTER	2	12	s
SQUAT	6	9	nw
STRENGTH	20	9	n