Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	19	19	n
BARBELL	12	10	s
BENCHPRESS	12	10	n
CARDIOVASCULAR	9	13	n
CURLS	9	14	sw
DUMBBELL	8	1	s
ENDURANCE	14	8	s
FLEXIBILITY	20	7	s
FREEWEIGHTS	5	16	n
MAX	8	3	nw
MILITARY	8	3	w
MUSCLE	13	6	ne
PARALLEL	15	7	s
POWER	18	4	s
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	13	9	s
REPMAX	13	9	n
SET	9	6	w
SLOWDESCENT	10	20	e
SPOTTER	10	20	w
SQUAT	16	20	n
STRENGTH	10	20	n