Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	14	4	w
BARBELL	10	10	e
BENCHPRESS	10	10	w
CARDIOVASCULAR	13	13	w
CURLS	14	13	sw
DUMBBELL	11	13	sw
ENDURANCE	8	8	e
FLEXIBILITY	17	18	w
FREEWEIGHTS	19	17	n
MAX	10	4	n
MILITARY	9	15	w
MUSCLE	15	6	w
PARALLEL	19	1	w
POWER	4	4	s
POWERRACK	7	7	e
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	e
REPETITION	11	11	w
REPMAX	9	9	e
SET	18	5	ne
SLOWDESCENT	18	5	s
SPOTTER	18	11	sw
SQUAT	18	11	w
STRENGTH	2	10	n