Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	5	18	ne
BARBELL	12	12	sw
BENCHPRESS	16	12	nw
CARDIOVASCULAR	5	18	n
CURLS	5	19	e
DUMBBELL	5	16	ne
ENDURANCE	15	9	n
FLEXIBILITY	17	11	nw
FREEWEIGHTS	1	3	s
MAX	17	10	ne
MILITARY	20	17	n
MUSCLE	17	10	sw
PARALLEL	18	18	n
POWER	18	18	w
POWERRACK	18	18	w
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	n
REPETITION	17	17	w
REPMAX	11	11	sw
SET	5	11	se
SLOWDESCENT	2	2	s
SPOTTER	5	11	e
SQUAT	5	11	sw
STRENGTH	2	2	e