Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	6	3	e
BARBELL	7	3	w
BENCHPRESS	12	14	nw
CARDIOVASCULAR	6	1	se
CURLS	5	2	w
DUMBBELL	8	5	e
ENDURANCE	13	17	nw
FLEXIBILITY	11	17	nw
FREEWEIGHTS	18	4	w
MAX	10	17	sw
MILITARY	10	17	nw
MUSCLE	6	14	w
PARALLEL	18	13	nw
POWER	18	18	w
POWERRACK	18	18	w
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	w
REPETITION	18	15	n
REPMAX	11	11	ne
SET	13	10	sw
SLOWDESCENT	8	1	e
SPOTTER	13	16	nw
SQUAT	15	3	e
STRENGTH	8	1	w