Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	19	13	n
BARBELL	19	12	s
BENCHPRESS	15	4	sw
CARDIOVASCULAR	19	13	nw
CURLS	20	14	s
DUMBBELL	19	11	nw
ENDURANCE	13	17	n
FLEXIBILITY	11	17	nw
FREEWEIGHTS	9	12	ne
MAX	10	17	ne
MILITARY	19	9	nw
MUSCLE	12	19	e
PARALLEL	10	9	nw
POWER	18	18	n
POWERRACK	18	18	w
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	w
REPETITION	7	1	e
REPMAX	17	17	n
SET	12	6	w
SLOWDESCENT	2	6	se
SPOTTER	19	2	w
SQUAT	12	6	sw
STRENGTH	20	13	n