Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

Try to find all 24 words on this board.

F V M N O I T I T E P E R C P D L X T N
T N E C S E D W O L S Z A D I O L B F D
A C X W Y Y P P I F L E L L Z K F O H I
Z J B P A R A L L E L H U L T Q S F F S
P J F O R E P M A X W C C E J X S L R X
D I H W A O R E T T O P S B E X E Q E K
B J J E N X P U B E U Q A R C X R I E L
R G Y R G P O E I R U H V A I W P Q W H
N D Z R E O S N R A P L O B G O H Z E B
A G N A O J B D T B Y F I O N O C E I B
V Y D C F A D U K C R L D H W B N R G E
K S R K M I K R T S I E R U A Y E Y H S
M K N A O U B A T T T X A N M U B G T G
N D X P T L S N Y X E R C T T B G V S Z
R I I P I I O C K C R G E U H F B E T P
H A V D O Z L E L P S T B N R I A E Q O
Q J T E N R M I Z E R E D V G L N M L V
B A H V A B D O M I N A L S Z T S G G L
A S B F W J K T L I W C C C V A H Q Y R
I I K H C K N X D W M J T C K J K J G O
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # N O I T I T E P E R # # # # # # #
2T N E C S E D W O L S # A # # # # # # #
3# # # # # # # # # # # # L L # # # # # #
4# # # P A R A L L E L # U L T # S # F #
5# # # O R E P M A X # # C E # # S L R #
6# # # W A O R E T T O P S B # # E # E #
7# # # E N # P # # # # Q A R # X R # E #
8# # # R G # # E # # U # V A I # P # W #
9# # # R E # # N R A # # O B # # H # E #
10# # # A O # # D T B # # I # # # C # I #
11# Y # C F # # U # # R L D # # # N # G #
12# # R K M # # R # S I E R U # # E # H #
13# # # A O U # A # T T # A # M # B # T #
14# # X # T # S N Y # # R C T # B # # S #
15# # # # I I # C # # # # E U H # B # # #
16# # # # O # L E L # # # # N R I # E # #
17# # # # N # # I # E # # # # G L N # L #
18# # # # A B D O M I N A L S # T S G # L
19# # # # # # # # # # # # # # # # H # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  518e
BARBELL  149n
BENCHPRESS  1713n
CARDIOVASCULAR  1313n
CURLS  1314se
DUMBBELL  1311se
ENDURANCE  88s
FLEXIBILITY  194sw
FREEWEIGHTS  194s
MAX  512sw
MILITARY  918nw
MUSCLE  512se
PARALLEL  44e
POWER  44s
POWERRACK  44s
PROPERBREATHING  1111se
RANGEOFMOTION  55s
REPETITION  131w
REPMAX  55e
SET  136ne
SLOWDESCENT  112w
SPOTTER  136w
SQUAT  136sw
STRENGTH  1012se