Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	8	18	e
BARBELL	7	8	nw
BENCHPRESS	20	5	sw
CARDIOVASCULAR	2	17	ne
CURLS	1	18	e
DUMBBELL	19	3	w
ENDURANCE	13	17	nw
FLEXIBILITY	11	17	nw
FREEWEIGHTS	10	8	se
MAX	12	18	s
MILITARY	10	17	ne
MUSCLE	11	19	w
PARALLEL	16	12	nw
POWER	3	14	ne
POWERRACK	3	14	ne
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	w
REPETITION	3	16	n
REPMAX	3	16	e
SET	9	10	se
SLOWDESCENT	20	14	nw
SPOTTER	11	14	sw
SQUAT	14	8	ne
STRENGTH	20	14	n