Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	2	13	n
BARBELL	11	18	ne
BENCHPRESS	10	10	e
CARDIOVASCULAR	13	13	w
CURLS	14	13	sw
DUMBBELL	2	20	e
ENDURANCE	8	8	e
FLEXIBILITY	16	18	w
FREEWEIGHTS	8	2	e
MAX	12	5	se
MILITARY	18	3	w
MUSCLE	4	20	n
PARALLEL	4	4	e
POWER	4	4	s
POWERRACK	4	4	s
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	e
REPETITION	9	9	e
REPMAX	5	5	s
SET	6	13	se
SLOWDESCENT	1	11	n
SPOTTER	6	13	n
SQUAT	6	13	s
STRENGTH	1	11	s