Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	18	6	s
BARBELL	14	4	e
BENCHPRESS	6	11	ne
CARDIOVASCULAR	15	6	sw
CURLS	16	5	e
DUMBBELL	18	8	nw
ENDURANCE	13	17	n
FLEXIBILITY	11	17	nw
FREEWEIGHTS	16	12	nw
MAX	18	10	ne
MILITARY	14	1	sw
MUSCLE	10	17	nw
PARALLEL	19	18	n
POWER	18	18	w
POWERRACK	18	18	w
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	w
REPETITION	17	17	n
REPMAX	11	11	s
SET	8	13	se
SLOWDESCENT	12	19	w
SPOTTER	14	3	e
SQUAT	6	2	w
STRENGTH	12	19	e