Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

Try to find all 24 words on this board.

S Z P T F Q Q T D U M B B E L L K Q V I
H T G N E R T S L O W D E S C E N T L W
H F R E E W E I G H T S H C I D F S F Y
A L J M V N K I C O U Y X C Q Q Z G O N
K L X E K T F B Q O L P U T X Z N S M I
J E O W W A E D Z X P W G U X I L S E H
L B O S Z U N T V B Y C H W H R J U Z A
Q R E S K Q L R O M Q X Q T U X Q Z S P
R A L U C S A V O I D R A C T F X R E A
P B R K G P E F A N K E F U Z N T L K G
F D Z C R O Z T D S R W P B J C K H Y T
I O C A X T P K Z B E N C H P R E S S B
I M Q R A T U X R E P E T I T I O N Q X
W I C R M E I E N D U R A N C E T Q C X
M N X E P R P A R A L L E L W E K Q T B
Y A O W E O R W C A A G M J W D V L B O
Q L A O R A N G E O F M O T I O N L Q X
W S M P X Y T I L I B I X E L F I E B D
H U M E M Z L G P Y L U A B W T E E X O
L R O W N K D E L C S U M I L I T A R Y
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # D U M B B E L L # # # #
2H T G N E R T S L O W D E S C E N T # #
3# F R E E W E I G H T S # # # # # # # #
4# L # # # # # # # # # # # # # # # G # #
5# L # # # T # # # # # # # # # # N S # #
6# E # # # A # # # # # # # # # I L # # #
7# B # # # U # # # # # # # # H R # # # #
8# R # # # Q # # # # # # # T U # # # # #
9R A L U C S A V O I D R A C # # # # # #
10# B # K # P E # # # # E # # # # # # # #
11# D # C # O # T # # R # # # # # # # # #
12# O # A X T # # # B E N C H P R E S S #
13# M # R A T # # R E P E T I T I O N # #
14# I # R M E # E N D U R A N C E # # # #
15# N # E P R P A R A L L E L # # # # # #
16# A # W E O # # # # # # # # # # # # # #
17# L # O R A N G E O F M O T I O N # # #
18# S # P # Y T I L I B I X E L F # # # #
19# # # # # # # # # # # # A # # # # # # #
20# # # # # # # E L C S U M I L I T A R Y
Word X Y Direction
ABDOMINALS  29s
BARBELL  210n
BENCHPRESS  1012e
CARDIOVASCULAR  139w
CURLS  149ne
DUMBBELL  91e
ENDURANCE  814e
FLEXIBILITY  1618w
FREEWEIGHTS  23e
MAX  1320n
MILITARY  1320e
MUSCLE  1320w
PARALLEL  715e
POWER  418n
POWERRACK  418n
PROPERBREATHING  1111ne
RANGEOFMOTION  517e
REPETITION  913e
REPMAX  517n
SET  69se
SLOWDESCENT  82e
SPOTTER  69s
SQUAT  69n
STRENGTH  82w