Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	19	2	w
BARBELL	18	2	s
BENCHPRESS	12	12	n
CARDIOVASCULAR	19	2	s
CURLS	19	1	w
DUMBBELL	8	11	sw
ENDURANCE	13	17	n
FLEXIBILITY	11	17	nw
FREEWEIGHTS	14	3	s
MAX	10	17	sw
MILITARY	15	2	s
MUSCLE	6	13	w
PARALLEL	18	18	n
POWER	18	18	w
POWERRACK	18	18	w
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	w
REPETITION	17	17	n
REPMAX	11	11	n
SET	19	9	sw
SLOWDESCENT	12	15	nw
SPOTTER	12	4	sw
SQUAT	6	9	ne
STRENGTH	12	15	w