Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	3	8	e
BARBELL	19	10	nw
BENCHPRESS	10	12	w
CARDIOVASCULAR	13	9	w
CURLS	15	14	se
DUMBBELL	19	6	s
ENDURANCE	8	14	e
FLEXIBILITY	12	5	w
FREEWEIGHTS	7	18	e
MAX	7	8	nw
MILITARY	14	3	w
MUSCLE	14	3	e
PARALLEL	11	13	ne
POWER	4	18	n
POWERRACK	7	15	e
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	9	13	e
REPMAX	9	13	w
SET	6	9	se
SLOWDESCENT	6	2	e
SPOTTER	1	12	s
SQUAT	6	2	w
STRENGTH	2	12	s