Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	10	4	w
BARBELL	10	12	e
BENCHPRESS	10	12	w
CARDIOVASCULAR	13	9	w
CURLS	14	9	ne
DUMBBELL	11	9	n
ENDURANCE	8	14	e
FLEXIBILITY	19	19	w
FREEWEIGHTS	19	19	n
MAX	6	4	sw
MILITARY	11	7	w
MUSCLE	11	7	ne
PARALLEL	7	15	e
POWER	4	18	n
POWERRACK	4	18	e
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	9	13	e
REPMAX	9	13	w
SET	6	9	s
SLOWDESCENT	11	10	w
SPOTTER	2	12	s
SQUAT	19	9	w
STRENGTH	19	9	n