Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	9	2	e
BARBELL	6	8	s
BENCHPRESS	12	10	s
CARDIOVASCULAR	9	13	n
CURLS	9	14	s
DUMBBELL	9	11	nw
ENDURANCE	14	8	s
FLEXIBILITY	4	4	s
FREEWEIGHTS	1	19	e
MAX	17	12	w
MILITARY	7	9	n
MUSCLE	7	9	s
PARALLEL	18	4	s
POWER	18	4	w
POWERRACK	18	4	w
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	13	9	s
REPMAX	17	5	w
SET	9	6	se
SLOWDESCENT	19	8	s
SPOTTER	9	6	e
SQUAT	11	19	n
STRENGTH	19	8	n