Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	17	4	w
BARBELL	4	11	ne
BENCHPRESS	5	2	e
CARDIOVASCULAR	6	15	ne
CURLS	5	16	e
DUMBBELL	14	12	nw
ENDURANCE	14	14	n
FLEXIBILITY	11	17	nw
FREEWEIGHTS	12	18	w
MAX	12	10	n
MILITARY	13	4	sw
MUSCLE	19	4	s
PARALLEL	15	15	w
POWER	18	18	w
POWERRACK	18	18	n
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	w
REPETITION	17	17	n
REPMAX	18	3	w
SET	13	8	n
SLOWDESCENT	11	8	sw
SPOTTER	14	2	e
SQUAT	5	14	nw
STRENGTH	5	19	e