Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	3	3	e
BARBELL	10	10	e
BENCHPRESS	10	10	w
CARDIOVASCULAR	13	13	w
CURLS	5	13	sw
DUMBBELL	11	13	sw
ENDURANCE	8	8	e
FLEXIBILITY	18	17	n
FREEWEIGHTS	9	20	e
MAX	12	5	ne
MILITARY	9	15	w
MUSCLE	9	15	se
PARALLEL	7	7	e
POWER	4	4	e
POWERRACK	4	4	e
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	e
REPETITION	11	11	e
REPMAX	9	9	w
SET	6	13	n
SLOWDESCENT	18	2	w
SPOTTER	19	20	nw
SQUAT	18	2	s
STRENGTH	19	20	n