Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	3	2	s
BARBELL	10	10	s
BENCHPRESS	10	10	n
CARDIOVASCULAR	13	13	n
CURLS	13	14	se
DUMBBELL	13	11	se
ENDURANCE	8	8	s
FLEXIBILITY	12	18	w
FREEWEIGHTS	1	16	n
MAX	5	12	sw
MILITARY	15	13	n
MUSCLE	15	13	e
PARALLEL	7	7	s
POWER	4	4	s
POWERRACK	4	4	s
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	s
REPETITION	11	11	n
REPMAX	9	9	n
SET	19	11	w
SLOWDESCENT	19	11	n
SPOTTER	10	2	w
SQUAT	13	6	ne
STRENGTH	10	1	w