Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	16	2	w
BARBELL	10	10	s
BENCHPRESS	10	10	ne
CURLS	6	11	ne
DUMBBELL	12	9	se
FREEWEIGHTS	5	5	s
MAX	12	2	s
MILITARY	15	20	w
POWERRACK	4	4	s
PROPERBREATHING	11	11	se
REPETITION	9	9	s
REPMAX	11	11	s
SET	6	4	n
SLOWDESCENT	6	6	s
SPOTTER	6	4	se
SQUAT	6	4	e