Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

H P M D H M Z E W S S C P W T D Z W O H
X R S V O T T E S S J J L Y F D A T S Y
Q E J V O E Y J F E O H Z P H B T H R F
E K H P F S E Y X R S S S M S O R A W H
J D R O R L E A A P A A L K D X T J S M
Y L X W E O U E M H I C A H D I F T D W
U K B E E W P M P C X U N T L H A F E P
A L A R W D M E E N C A I I E I H G W F
G G D R E E F D R E E K M V N X D A D Q
T E V A I S R H E B W I O M G D Q B V Q
C A A C G C P F P A R Y D U M B B E L L
C K U K H E H O E Z A E B A R B E L L Z
L M P Q T N Z Y T V X J A A G L K C O B
H S Z N S T E E I T Q T J T U Q Z O E X
Y Y H Q G S C B T V E C C V H V U O M U
A L F C H F G A I U M R U A V I Y Q R X
K O Q A R T V R O X L P B R Q U N I S R
R S W B X D M B N P L M V T L Q J G W A
N J Y A V V V G N L G L U L S S M V W Z
I G Z T R W I K A U Q R I V T J E M S V
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # S # # # # # # # # # #
2# # # # # T # # # S # # # # # # # # # Y
3# # # # # E # # # E # # # # # # # # R #
4# # # P F S # # X R # # S # # # # A # #
5# # # O R L # # A P # # L # # # T # # #
6# # # W E O # # M H # # A # # I # # # #
7# # # E E W P # P C X # N # L # # # # #
8# # # R W D # E E N # A I I # # # # # #
9# # # R E E # # R E # # M # # # # # # #
10T # # A I S # # E B # # O # # # # # # #
11# A # C G C P # P # R # D U M B B E L L
12# # U K H E # O E # # E B A R B E L L #
13# # # Q T N # # T # # # A # # # # # # #
14# # # # S T # # I T # # # T # # # # # #
15# # # # # # # # T # E C # # H # # # # #
16# # # # # # # # I # # R U # # I # # # #
17# # # # # # # # O # # # # R # # N # # #
18# # # # # # # # N # # # # # L # # G # #
19# # # # # # # # # # # # # # # S # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  1313n
BARBELL  1312e
BENCHPRESS  1010n
CURLS  1215se
DUMBBELL  1311e
FREEWEIGHTS  55s
MAX  139nw
MILITARY  139ne
POWERRACK  44s
PROPERBREATHING  1111se
REPETITION  99s
REPMAX  99n
SET  64n
SLOWDESCENT  66s
SPOTTER  610se
SQUAT  514nw