Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

D J R L U G L F F T Q S S C U R L S P F
H Z S L E L F D U Q A Y G M Q D J D W J
A R E D B Z D R Q F E U T B X M K H S V
G F B P O W E R R A C K Q V F V X C Y U
D L Z F R E E W E I G H T S G W G A S X
R I E S L O W D E S C E N T P C T B B I
P I E D S W P D R G P J T L Y D G L O K
U T K Z L D L E N M D O R D E U D F W G
Y B G X A M P E R E P E T I T I O N A I
S S E R P H C N E B D V F T W A A V Y F
T U K K B D M A X H R R W R E F A N L N
Z L P Z G A R G A E D E P M R R A B V A
S K G S L A N I M O D B A R T A D E N P
Q M Y T G G Q I J I L U A T Q H F J B U
U I C I W W L H B I B G M R H N S U L E
F T C J K I H V W Z E G R B B I A V W C
J M C W T K Q Q Q J U J L S B E N W S Y
G Y H A E H E X D H U Z V E X E L G J S
X I R L Y C A P B Z D U R Z U U L L Y H
F Y X K B Z P O L Z O T X S O Z T L M D
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # T # # # C U R L S # #
2# # # # # # # # # # A # # # # # # # # #
3# # # # # # # # # # # U # # # # # # # #
4# # # P O W E R R A C K Q # # # # # # #
5# # # F R E E W E I G H T S # # # # # #
6# # # S L O W D E S C E N T # # # # # #
7# # E # # # P # # # P # # # # # # # # #
8# T # # # # # E # # # O # # # # # # # #
9# # # X A M P E R E P E T I T I O N # #
10S S E R P H C N E B # # # T # # # # # #
11# # # # # # # # X # R # # # E # # # # #
12# # # # # # # # A # # E # # # R # # # #
13# # # S L A N I M O D B A # # # # # # #
14# # # # # # # I # # # U A T # # # # # #
15# # # # # # L # # # # # M R H # # # # #
16# # # # # I # # # # # # # B B I # # # #
17# # # # T # # # # # # # # # B E N # # #
18# # # A # # # # # # # # # # # E L G # #
19# # R # # # # # # # # # # # # # L L # #
20# Y # # # # # # # # # # # # # # # L # #
Word X Y Direction
ABDOMINALS  1313w
BARBELL  1213se
BENCHPRESS  1010w
CURLS  141e
DUMBBELL  1113se
FREEWEIGHTS  55e
MAX  913n
MILITARY  913sw
POWERRACK  44e
PROPERBREATHING  1111se
REPETITION  99e
REPMAX  99w
SET  46sw
SLOWDESCENT  66e
SPOTTER  106se
SQUAT  145nw