Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	18	11	s
BARBELL	11	9	s
BENCHPRESS	12	10	s
CURLS	11	1	w
DUMBBELL	14	6	sw
FREEWEIGHTS	17	5	w
MAX	18	15	e
MILITARY	12	8	w
POWERRACK	18	4	w
PROPERBREATHING	11	11	sw
REPETITION	13	9	s
REPMAX	13	9	e
SET	18	6	s
SLOWDESCENT	16	6	w
SPOTTER	8	5	w
SQUAT	8	5	ne