Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

A O K B C P N A G S L U W W O V B L D R
X H Y A G F Z M J B Q F D A N X O F F D
N S Y O N J Y Z W D H R F M R B S O L H
P Y P U H V S Z X K C A R R E W O P L O
X Z V G H K X S T H G I E W E E R F A E
Y J A Q U Q A T N E C S E D W O L S E T
R G A B D O M I N A L S V V P K Q P X X
A C F V K C F B K W O D T E J U H O M C
T C X N O I T I T E P E R W A Y R T S Y
I G A D Y L L E B R A B E T Y R B T N N
L U X X Y I Z E K G R E P U D I K E G Z
I C P E A L G F J E G N M J U T J R Y O
M F Y U H W I Q A A F C A F M L Z I L Q
P F W P S J Q T M X U H X I B U G B Q R
A M S Z H V H C B R P P J E B H K W V H
M V T X G I G N L Z R R P X E Z K V C S
P J A H N T U S R C W E R M L H J N P H
M O G G X X H C L T L S T K L J U L P I
O K D L C D V F C J N S Z S D U C Z T O
V Q F T Y L F T C B H Q Z N D U Q J I T
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # # # # # # # # # # # # # # # # # # #
4# # # # # # # # # K C A R R E W O P # #
5# # # # # # X S T H G I E W E E R F # #
6Y # # # # # A T N E C S E D W O L S E T
7R # A B D O M I N A L S # # P # Q P # #
8A # # # # # # # # # # # # E # U # O # #
9T # # N O I T I T E P E R # A # # T # #
10I # # # # L L E B R A B E T # # # T # #
11L # # # # # # # # # R E P # D # # E # #
12I # # # # # # # # E # N M # U # # R # #
13M # # # # # # # A # # C A # M # # # # #
14# # # # # # # T # # U H X # B # # # # #
15# # # # # # H # # R # P # # B # # # # #
16# # # # # I # # L # # R # # E # # # # #
17# # # # N # # S # # # E # # L # # # # #
18# # # G # # # # # # # S # # L # # # # #
19# # # # # # # # # # # S # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  37e
BARBELL  1210w
BENCHPRESS  1210s
CURLS  1213sw
DUMBBELL  1511s
FREEWEIGHTS  175w
MAX  77n
MILITARY  113n
POWERRACK  184w
PROPERBREATHING  1111sw
REPETITION  139w
REPMAX  139s
SET  186e
SLOWDESCENT  166w
SPOTTER  186s
SQUAT  186sw