Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	9	13	n
BARBELL	9	12	sw
BENCHPRESS	12	10	s
CURLS	16	11	nw
DUMBBELL	9	11	w
FREEWEIGHTS	17	5	s
MAX	9	9	w
MILITARY	9	9	ne
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
REPETITION	13	9	s
REPMAX	11	11	s
SET	16	4	ne
SLOWDESCENT	16	6	s
SPOTTER	16	4	sw
SQUAT	17	14	s