Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	20	16	n
BARBELL	12	10	s
BENCHPRESS	12	10	w
CURLS	11	6	se
DUMBBELL	2	5	s
FREEWEIGHTS	17	5	w
MAX	2	7	se
MILITARY	20	12	sw
POWERRACK	18	4	w
PROPERBREATHING	11	11	sw
REPETITION	13	9	s
REPMAX	13	9	w
SET	18	6	ne
SLOWDESCENT	16	6	w
SPOTTER	18	6	s
SQUAT	18	6	sw