Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	11	5	w
BARBELL	10	5	e
BENCHPRESS	12	10	w
CURLS	16	11	nw
DUMBBELL	16	8	sw
FREEWEIGHTS	17	5	s
MAX	7	5	n
MILITARY	14	10	s
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
REPETITION	13	9	w
REPMAX	11	11	w
SET	16	4	n
SLOWDESCENT	16	6	s
SPOTTER	16	4	w
SQUAT	17	14	s