Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	13	7	w
BARBELL	12	10	s
BENCHPRESS	12	10	w
CURLS	9	10	sw
DUMBBELL	15	12	s
FREEWEIGHTS	17	5	s
MAX	9	7	sw
MILITARY	11	6	w
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
REPETITION	13	9	s
REPMAX	13	9	w
SET	16	4	nw
SLOWDESCENT	16	6	s
SPOTTER	16	4	w
SQUAT	16	4	sw