Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	9	13	e
BARBELL	10	13	w
BENCHPRESS	12	10	w
CURLS	11	6	se
DUMBBELL	11	13	s
FREEWEIGHTS	17	5	w
MAX	13	13	s
MILITARY	13	13	se
POWERRACK	18	4	w
PROPERBREATHING	11	11	sw
REPETITION	13	9	w
REPMAX	11	11	w
SET	18	6	se
SLOWDESCENT	16	6	w
SPOTTER	18	6	sw
SQUAT	18	6	s