Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

S E M G L S A Q M S S P Q L Q R U S T R
K M P T C T R W G S K X I F W J C K L R
O K Y S K E V N E E T K T S Z T X Z M M
H J L P F S G Q X R R I L R K P X P N G
X S X O R L B D A P Z R P M E F R V S A
W W O W E O I A M H U O X Y X G J J Q U
E J W E E W P L P C N F C U R Z S P H B
X N T R W D C E E N L F Q S B E Z U I F
W K Z R E E U O R E P E T I T I O N I O
T Y B A I S P M F B A B D O M I N A L S
Y Q G C G C P T B K R O A I J A U S I W
U J P K H E H O W B E E L R G J X S R Z
Q E F Y T N T G T A E I A P B Q S J L V
K E J D S T K U S T T L V T U E M S Z C
D G B Q U V W L C A E Y L T H C L U M V
L I U K I I Y D R T D R C I P I B L T M
G A O T K Q I Y V V O D J D J T N Q X W
T C N X I P H C Z S Z X H G V K D G M Z
Y D Y A Y D N L Z I Z J T Z N D Y I K R
V F A L W O F F Z O N X K T L V X W W G
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # S # # # # # # # # # #
2# # # # # T # # # S # # # # # # # # # #
3# # # # # E # # # E # # # S # # # # # #
4# # # P F S # # X R # # L # # # # # # #
5# # # O R L # # A P # R # # # # # # # #
6# # # W E O # # M H U # # # # # # # # #
7# # # E E W P # P C # # # # # # # # # #
8# # # R W D # E E N # # # # # # # # # #
9# # # R E E U # R E P E T I T I O N # #
10# # # A I S # M # B A B D O M I N A L S
11# # # C G C P # B # R # A I # A # # # #
12# # # K H E # O # B # E L R # # X # # #
13# # # # T N # # T # E I A # B # # # # #
14# # # # S T # # # T T L # T # E # # # #
15# # # Q # # # # # A E # L # H # L # # #
16# # U # # # # # R # # R # # # I # L # #
17# A # # # # # Y # # # # # # # # N # # #
18T # # # # # # # # # # # # # # # # G # #
19# # # # # # # # # # # # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  1110e
BARBELL  1210se
BENCHPRESS  1010n
CURLS  107ne
DUMBBELL  68se
FREEWEIGHTS  55s
MAX  1510se
MILITARY  1510sw
POWERRACK  44s
PROPERBREATHING  1111se
REPETITION  99e
REPMAX  99n
SET  64n
SLOWDESCENT  66s
SPOTTER  610se
SQUAT  514sw