Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	8	1	e
BARBELL	9	1	w
BENCHPRESS	12	12	w
CURLS	16	11	sw
DUMBBELL	16	14	nw
FREEWEIGHTS	17	17	n
MAX	12	1	sw
MILITARY	12	1	s
POWERRACK	18	18	n
PROPERBREATHING	11	11	nw
REPETITION	13	13	w
REPMAX	13	13	sw
SET	16	18	sw
SLOWDESCENT	16	16	n
SPOTTER	16	18	w
SQUAT	17	8	n