Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	4	7	s
BARBELL	10	12	n
BENCHPRESS	10	12	e
CURLS	13	12	ne
DUMBBELL	11	1	w
FREEWEIGHTS	5	17	n
MAX	4	11	nw
MILITARY	9	1	sw
POWERRACK	7	15	n
PROPERBREATHING	11	11	ne
REPETITION	9	13	n
REPMAX	9	13	e
SET	6	18	se
SLOWDESCENT	6	16	n
SPOTTER	6	18	e
SQUAT	6	18	ne