Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	13	13	w
BARBELL	12	13	s
BENCHPRESS	10	10	e
CURLS	11	6	sw
DUMBBELL	11	13	sw
FREEWEIGHTS	5	5	e
MAX	9	13	nw
MILITARY	9	13	sw
POWERRACK	4	4	e
PROPERBREATHING	11	11	se
REPETITION	9	9	e
REPMAX	11	11	e
SET	4	6	w
SLOWDESCENT	6	6	e
SPOTTER	4	6	se
SQUAT	4	6	s