Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

F L C E M O R Q G L S O P E D G A Q S C
G V W C Q W C J D L S C J S F E M Q G J
T J A Z V W H H A S H Z V Z C U B C Y M
U V E B A X R N N S D I I H S A B G Z P
X T G J W A I X O E L C V W S N N S W C
K C P G V M M A I R X E A F J I U M H D
Q T L I O I W J T P A W Z U H A O B Q Y
S C C D R L A P I H M C T T U S G H Q P
U L B A E I A A T C P O A F L I H S X L
B A A R U T H M E N E E L L V T E E P D
O J R E Q A Q F P E R H E I S T M L G U
X D B T X R F T E B G B P J S F I A L R
O I E T D Y A Q R V B Z I L M T E G Q G
I P L O M U K E O M E T R W V W N R R U
P T L P Q H P Y U T U U N T G P P P O Z
T C X S L O W D E S C E N T P Z E Q L L
H N E F R E E W E I G H T S M C K I A D
Z T J P O W E R R A C K N U W U A C R N
F T M U Q D R V D X G T U N D H N A U J
R N O Z R A W V U V L W T O X M C Z W E
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # S # # # # # # # # #
2# # # # # # # # # L # # # # # # # # # #
3# # # # # # # # A S # # # # # # # # # #
4# # # # # X # N N S # # # # # # # G # #
5# # # # # A I # O E # # # # # # N # # #
6# # # # # M # # I R X # # # # I # # # #
7# # # # O I # # T P A # # # H # # # # #
8# # # D # L # # I H M # # T # # # # # #
9# # B # # I # # T C P # A # L # # # # #
10# A A R # T # # E N E E # L # # # # # #
11# # R E # A # # P E R # E # # # # # # #
12# # B T # R # T E B # B # # S # # # # #
13# # E T # Y A # R # B # # L # # # # # #
14# # L O # U # E # M # # R # # # # # # #
15# # L P Q # P # U # # U # # # # # # # #
16# # # S L O W D E S C E N T # # # # # #
17# # E F R E E W E I G H T S # # # # # #
18# T # P O W E R R A C K # # # # # # # #
19# # # # # # # # # # # # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  210ne
BARBELL  39s
BENCHPRESS  1012n
CURLS  1116ne
DUMBBELL  816ne
FREEWEIGHTS  517e
MAX  66n
MILITARY  66s
POWERRACK  418e
PROPERBREATHING  1111ne
REPETITION  913n
REPMAX  1111n
SET  416sw
SLOWDESCENT  616e
SPOTTER  416n
SQUAT  416ne