Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	9	9	s
BARBELL	9	10	n
BENCHPRESS	12	12	n
CURLS	16	11	sw
DUMBBELL	9	11	w
FREEWEIGHTS	17	17	n
MAX	9	13	se
MILITARY	9	13	w
POWERRACK	18	18	n
PROPERBREATHING	11	11	nw
REPETITION	13	13	n
REPMAX	11	11	n
SET	16	18	se
SLOWDESCENT	16	16	n
SPOTTER	16	18	w
SQUAT	16	18	nw