Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

W L E M B N G V L D P L J G L U F Z U S
I K Z H I T X A D J Y D M W C X Q J M H
Q I E F K M E B L S P Z Z N V X E O A J
X K J H A C A V N S Q Q L H N P U G P K
C T S S K S R T O E H Z L I T R N A V Y
V L S S N A X R I R X T E Q B I P X X W
Y T A W S Y O H T P A R B N H E M L Z X
S A T E S T O V I H M P R T L H R C A O
A C X T T N U R T C P U A M N N N F V C
A L V K H E F T E N E E B J B X M N E W
M B H C G C I E P E R H D T K J S M R H
K L D A I S U N E B O R O U P V K G H R
K S X R E E G R R R E A M F M J R A P D
P R R R W D D E L T D A I I D B S Y Z W
O M O E E W P G T S X J N S L P B C F X
K H N W E O I O M D N T A I P I D E K Q
Q V N O R L P I H H U E L B D Q T O L N
U M C P F S Q U A T P P S O V O F A Z L
D U Y C U E U I O L H C Q M U W C I R Q
I A R D B T X C Z W K O C D I Q V K U Y
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # # # # # # # # S # # # # # # # # # #
4# # # # # # # # N S # # L # # # # G # #
5# # # # # # # # O E # # L # # # N # # #
6# # # # # # # # I R X # E # # I # # # #
7# # # # # # # # T P A # B # H # # # # #
8# # # # S T # # I H M # R T # # # # # #
9# # # # T N # # T C P # A # # # # # # #
10# # # K H E # # E N E E B # # # # # # #
11# # # C G C # # P E R # D # # # # # # #
12# # # A I S U # E B # R O U # # # # # #
13# # # R E E # R R # E # M # M # # # # #
14# # # R W D # E L T # A I I # B # # # #
15# # # E E W P # T S X # N # L # B # # #
16# # # W E O # O # # # # A # # I # E # #
17# # # O R L P # # # # # L # # # T # L #
18# # # P F S Q U A T # # S # # # # A # L
19# # # # # E # # # # # # # # # # # # R #
20# # # # # T # # # # # # # # # # # # # Y
Word X Y Direction
ABDOMINALS  139s
BARBELL  1310n
BENCHPRESS  1012n
CURLS  611se
DUMBBELL  1311se
FREEWEIGHTS  517n
MAX  1313sw
MILITARY  1313se
POWERRACK  418n
PROPERBREATHING  1111ne
REPETITION  913n
REPMAX  1111n
SET  618s
SLOWDESCENT  616n
SPOTTER  618ne
SQUAT  618e