Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

F R H Q S Q C Z L L E B B M U D B R P E
F J O I Z Q D Y Y U Q U Q I A O H L Q R
F M A Z I G I W M N A S Q L A X C J B G
E I X G I E Z T X E F S S I K W T R H B
N D P S N Q V X Y D O E B T K G A E S N
V N P T W I S U N O N R S A J S U N G V
N V M U P Q H P D L V P J R V G Q L G W
C Y G X L M S T C S Q H B Y Y T S P Q O
H I S L P K I C A N B C H T I N T A A D
C G D B F S L O X E E N Y F M E H K B M
D H X E C P L H O Q R E G E R C G C D F
E L M I E L L E B R A B N T U S I A O H
D G J N O I T I T E P E R R I E E R M R
P E M B U B W U V A D E L E L D W R I N
H W S V N P V S K N P S V B P W E E N Y
E S J N D R Z F U M P K H G I O E W A M
J V A G M K U C A M Z O I I J L R O L L
F U U V Y K M X V R E T T O P S F P S L
P H R F R F T O J V M B F U E L E T P V
M U C V B F L C J F H Z F M G H O T V Q
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # L L E B B M U D # # # #
2# # # # # # # # # # # # # I A # # # # #
3# # # # # # # # # # # S # L # X # # # #
4# # # G # # # # # # # S # I # # T # # #
5# # # # N # # # # # # E # T # # A # # #
6# # # # # I # # # # # R # A # # U # # #
7# # # # # # H # # # # P # R # # Q # # #
8# # # # # # # T # # # H # Y # T S # # #
9# # # # # # # # A # # C # # # N T # A #
10# # # # # # # # # E # N # # # E H K B #
11# # # # # # # # # # R E # # # C G C D #
12# # # # # L L E B R A B # # U S I A O #
13# # # N O I T I T E P E R R # E E R M #
14# # # # # # # # # # # E L E # D W R I #
15# # # # # # # # # # P S # # P W E E N #
16# # # # # # # # # M # # # # # O E W A #
17# # # # # # # # A # # # # # # L R O L #
18# # # # # # # X # R E T T O P S F P S #
19# # # # # # # # # # # # # # # # E # # #
20# # # # # # # # # # # # # # # # # T # #
Word X Y Direction
ABDOMINALS  199s
BARBELL  1212w
BENCHPRESS  1212n
CURLS  1611sw
DUMBBELL  161w
FREEWEIGHTS  1717n
MAX  141se
MILITARY  141s
POWERRACK  1818n
PROPERBREATHING  1111nw
REPETITION  1313w
REPMAX  1313sw
SET  1618se
SLOWDESCENT  1616n
SPOTTER  1618w
SQUAT  178n