Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

T I N W C A K H B Y Y X D X U Y M Q L F
G L Z S R S O E Y Q L S Q U E U H L L H
S Z A R T A W E V R U L D Q I A H P F Z
Y S P E M V Q I K T A U E N X N O G I U
D C E G K A N J S Q W T R B Z J N B Z K
Z X F R F F P T B W B W I L B I B F C D
H U P Q P A W H D U V D F L H M W Q B H
T A K X P H V Y H F R F X T I Y U D Q T
R G U J A R C T Q T S L A N I M O D B A
N H W R S M L N G L K E Y N L A J R D Q
U P T E X S P A E E R T B X O X M Y H U
N G M T I J S E R B A R B E L L T S E O
K B R T A D Q L R E P E T I T I O N U U
E T N O E J C E R Z G K J I E T R Q B S
O D E P O F P N E U V I T Y Q V X U Q J
Y N D S L O W D E S C E N T H H C L U Z
Y G U F R E E W E I G H T S Q U A T D I
K U T P O W E R R A C K Y F N N P Z W B
G L A N X P M Q A A Q T X B I T G A M C
V P O Z R Z M I Q X W U Q Q W L Y N Z D
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # Y # L # # # # # # # # #
3S # # # # # # # # R # L # # # # # # # #
4# S # # # # # # # # A # E # # # # G # #
5# # E # # # # # # # # T # B # # N # # #
6# # # R # # # # # # # # I # B I # # # #
7# # # # P # # # # # # # # L H M # # # #
8# # # X # H # # # # # # # T I # U # # #
9# # # # A # C # # # S L A N I M O D B A
10# # # R # M # N # # # E # # # A # # # #
11# # # E # # P # E # R # # # # X # # # #
12# # # T # # S E # B A R B E L L # # # #
13# # # T # # # L R E P E T I T I O N # #
14# T # O # # # E R # # # # # # # # # # #
15# # E P # # P # # U # # # # # # # # # #
16# # # S L O W D E S C E N T # # # # # #
17# # # F R E E W E I G H T S Q U A T # #
18# # # P O W E R R A C K # # # # # # # #
19# # # # # # # # # # # # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  209w
BARBELL  1012e
BENCHPRESS  1012nw
CURLS  1116nw
DUMBBELL  189nw
FREEWEIGHTS  517e
MAX  169s
MILITARY  169nw
POWERRACK  418e
PROPERBREATHING  1111ne
REPETITION  913e
REPMAX  913nw
SET  416nw
SLOWDESCENT  616e
SPOTTER  416n
SQUAT  1417e