Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

D Q K B B V F F P K V B E A C T U P W M
B O Y E P L K T L G S J M F F F Y X Z E
V I E U R Y H M O L F P T D G I O F Q B
I T S Y O G M U N U E U K H I W K G B X
A E D L A E T N O G K B B S X S N M Y R
Z T H X R O L R I L Y X B L X I E N Q T
M I R K Q U K E T L Z P W M H A A V C T
S N I E C D C V I E M W H T U I R X X G
Y H Z Y M K A B T B A E A R T D Y N C Q
R C L R P U R I E R H E J S V A V C N Q
A D N E C A R O P A R M I O B Y M F P W
T C S T B S E P E B E N C H P R E S S K
I J T T C E W C R E P M A X G U G X C K
L T V O H X O E W D H R M D D E V E X G
I B W P S K P U S D E M N A K W T L E D
M D K S L O W D E S C E N T K W T R M V
V Z E F R E E W E I G H T S Q U A T W C
L T A P I L K R M Y A B D O M I N A L S
Q R V P Z X I K I G Z E C V X A L O W K
V D H H S Z T W L V A B X D I V X F A C
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # L # # # # # # # # # # #
3# # # # # # # # # L # # # # # # # # # #
4# # S # # # # # N # E # # # # # # G # #
5# # # L # # # # O # # B # # # # N # # #
6# # # # R # # # I L # # B # # I # # # #
7# # # # # U K # T L # # # M H # # # # #
8# # # # # # C # I E # # # T U # # # # #
9Y # # # # # A # T B # # A # # D # # # #
10R # # R # # R # E R # E # # # # # # # #
11A # # E # # R # P A R # # # # # # # # #
12T # # T # # E # E B E N C H P R E S S #
13I # # T # # W # R E P M A X # # # # # #
14L # # O # # O E # # # # # # # # # # # #
15I # # P # # P # # # # # # # # # # # # #
16M # # S L O W D E S C E N T # # # # # #
17# # E F R E E W E I G H T S Q U A T # #
18# T # P # # # # # # A B D O M I N A L S
19# # # # # # # # # # # # # # # A # # # #
20# # # # # # # # # # # # # # # # X # # #
Word X Y Direction
ABDOMINALS  1118e
BARBELL  1012n
BENCHPRESS  1012e
CURLS  78nw
DUMBBELL  169nw
FREEWEIGHTS  517e
MAX  1518se
MILITARY  116n
POWERRACK  715n
PROPERBREATHING  1111ne
REPETITION  913n
REPMAX  913e
SET  416sw
SLOWDESCENT  616e
SPOTTER  416n
SQUAT  1417e