Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

W T U W L A T G J Q Z K D M F V Q B E J
U P W Y V Q B K P D Y P I J S K N Z W V
F N E E D H W P B E F M O C E N A Z O U
L K V V N U X X O R E T T O P S F P N L
R W F K W U U C A X U B S U E L R O A Z
P O G S H D Y Y U M R I Y T Z O E W T J
G N W F D P C S A M P S P P P W E E Z O
I V L V U K O X A D R E L E D D W R D U
R D H N O I T I T E P E R R B E E R V V
Q W M N A L L E B R A B H I U S I A K Y
I Z R Q U W Z R E L R E B R K C G C D I
Z Q H D I L D B U E Z N K E O E H K U T
X S K J U B H F A L H C Y J L N T E U W
O I I G T C X T R U V H R M L T S E M T
U H S D Z T H R E E Y P A I E E Q H B J
H E W W F I U J G C Y R T T B N U N X M
R Z F Z N P M R E Z D E I H B Q A R U S
V X J G F P U O Y M N S L U M G T M A D
Z H M T L H R Y V O B S I E U G T D V J
N O Q D D D A S L A N I M O D B A P U C
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # # # # # # # # # # # # # # # # # # #
4# # # # # # # X # R E T T O P S F P # #
5# # # # # # # # A # # # # # E L R O # #
6# # # # # # # # # M # # # T # O E W # #
7# # # # # # # # A # P S # # P W E E # #
8# # # # # # # X # # # E L E # D W R # #
9# # # N O I T I T E P E R R # E E R # #
10# # # # # L L E B R A B # # U S I A # #
11# # # # # # # # # # R E # # # C G C # #
12# # # # # # # # # E # N # # # E H K # #
13# # # # # # # # A # # C Y # L N T # # #
14# # # # # # # T # # # H R # L T S # # #
15# # # # # # H # # # # P A # E # Q # # #
16# # # # # I # # # # # R T # B # U # # #
17# # # # N # # # # # # E I # B # A # # #
18# # # G # # # # # # # S L # M # T # # #
19# # # # # # # # # # # S I # U # # # # #
20# # # # # # # S L A N I M O D B A # # #
Word X Y Direction
ABDOMINALS  1720w
BARBELL  1210w
BENCHPRESS  1210s
CURLS  1611nw
DUMBBELL  1520n
FREEWEIGHTS  175s
MAX  106sw
MILITARY  1320n
POWERRACK  184s
PROPERBREATHING  1111sw
REPETITION  139w
REPMAX  139nw
SET  164sw
SLOWDESCENT  166s
SPOTTER  164w
SQUAT  1714s