sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS

sleep hygiene

Try to find all 17 words on this board.

E	N	A	P	S	G	L	Y	R	B	N
X	L	O	Z	C	N	D	R	E	Q	O
E	C	B	I	C	I	A	E	S	U	I
R	D	X	A	T	C	R	G	T	I	T
C	R	O	Y	T	A	K	A	F	E	A
I	O	E	C	T	R	C	M	U	T	T
S	W	P	L	T	E	O	I	L	U	I
E	S	O	F	A	O	I	F	D	Y	D
C	Y	M	Y	E	X	R	X	M	E	E
R	E	S	T	L	E	S	S	N	O	M
B	E	D	E	N	E	I	F	F	A	C

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	N	A	P	S	G	#	Y	R	#	N
2	X	L	O	#	#	N	D	R	E	Q	O
3	E	#	B	I	#	I	A	E	S	U	I
4	R	D	#	A	T	C	R	G	T	I	T
5	C	R	O	Y	T	A	K	A	F	E	A
6	I	O	E	C	T	R	C	M	U	T	T
7	S	W	#	L	T	E	O	I	L	#	I
8	E	S	#	#	A	O	I	F	D	#	D
9	#	Y	#	#	#	X	R	X	M	E	E
10	R	E	S	T	L	E	S	S	N	O	M
11	B	E	D	E	N	E	I	F	F	A	C

Word	X	Y	Direction
ANXIETY	10	11	nw
BED	1	11	e
CAFFIENE	11	11	w
COMFORTABLE	6	6	nw
DARK	7	2	s
DOCTOR	2	4	se
DROWSY	2	4	s
EXERCISE	1	1	s
IMAGERY	8	7	n
MEDICATION	11	10	nw
MEDITATION	11	10	n
NAPS	2	1	e
QUIET	10	3	s
RACING	6	6	n
RELAX	2	5	se
RESTFUL	9	1	s
RESTLESS	1	10	e