sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 18 words on this board.

E M E D I T A T I O N
X L E K O N T R M X Z
E I B D S C E D A R K
R Z E A I S T L G T D
C E D Y T C E O E E R
I D S L T R A D R I O
S M E T A E O T Y U W
E S R C F S I F I Q S
S V I A P U W X M O Y
I N R A W W L C N O N
G D N E N E I F F A C
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Answer Key for sleep hygiene

X
Y
1234567891011
1E M E D I T A T I O N
2X L E # O # # R M X #
3E # B D # C E D A R K
4R # E A I S T L G T D
5C E D Y T C E O E E R
6I # S L T R A # R I O
7S M E T A E O T Y U W
8E S R C F S I F I Q S
9S # I A P U # X M O Y
10# N # A W # L # N O N
11G # N E N E I F F A C
Word X Y Direction
ANXIETY  1011nw
BED  33s
CAFFIENE  1111w
COMFORTABLE  66nw
DARK  83e
DOCTOR  41se
DROWSY  114s
EXERCISE  11s
IMAGERY  91s
MEDICATION  21se
MEDITATION  21e
NAPS  311ne
QUIET  107n
RACING  66sw
RELAX  66ne
RESTFUL  14se
RESTLESS  82sw
WARM  510nw