sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 18 words on this board.

F J Y E N E I F F A C
F S S E L T S E R O N
I M A G E R Y E M Q O
E R K N A P S F U Q I
S O R T B T O I F M T
I T A E F R E L A X A
C C D U T T W A R M C
R O L A N X I E T Y I
E D B G G N I C A R D
X L I D R O W S Y E E
E N O I T A T I D E M
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Answer Key for sleep hygiene

X
Y
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1# # # E N E I F F A C
2# S S E L T S E R O N
3I M A G E R Y E M Q O
4E R K N A P S F U # I
5S O R # B T O I # # T
6I T A E F R E L A X A
7C C D U T T W A R M C
8R O L A N X I E T Y I
9E D B # G N I C A R D
10X L # D R O W S Y # E
11E N O I T A T I D E M
Word X Y Direction
ANXIETY  48e
BED  55sw
CAFFIENE  111w
COMFORTABLE  66sw
DARK  37n
DOCTOR  29n
DROWSY  410e
EXERCISE  111n
IMAGERY  13e
MEDICATION  1111n
MEDITATION  1111w
NAPS  44e
QUIET  94sw
RACING  109w
RELAX  66e
RESTFUL  92sw
RESTLESS  92w
WARM  77e