sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 18 words on this board.

M E D I C A T I O N C
M U E G M E D D O O A
K E B S I A R A M I F
E G D U S O G F R L F
S N Q I W E O E U K I
I I P S T R L F R M E
C C Y P T A T T R Y N
R A Y A X S T A S O E
E R B N E J W I B E D
X L A R R O T C O D R
E A N X I E T Y V N N
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Answer Key for sleep hygiene

X
Y
1234567891011
1M E D I C A T I O N C
2M # # # M E D D # O A
3# E # S I A R A M # F
4E G D U S O G F R L F
5S N Q I W E O E U K I
6I I # S T R L F R M E
7C C Y P T A T T R Y N
8R A # A X S T A S # E
9E R B N E # W I B E D
10X L # R R O T C O D R
11E A N X I E T Y # N #
Word X Y Direction
ANXIETY  211e
BED  99e
CAFFIENE  111s
COMFORTABLE  66sw
DARK  72se
DOCTOR  1010w
DROWSY  82sw
EXERCISE  111n
IMAGERY  41se
MEDICATION  11e
MEDITATION  12se
NAPS  49n
QUIET  44ne
RACING  29n
RELAX  94sw
RESTFUL  410ne
RESTLESS  1110nw
WARM  79ne