sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

P	N	R	E	S	I	C	R	E	X	E
M	M	O	G	N	I	C	A	R	L	L
E	E	G	I	M	R	A	W	B	Y	U
E	D	O	C	T	O	R	A	B	R	F
N	I	F	Q	D	A	T	N	K	E	T
E	C	M	H	U	R	T	X	R	S	S
I	A	T	A	O	I	B	I	A	T	E
F	T	T	F	G	Q	E	E	D	L	R
F	I	M	O	U	E	U	T	D	E	M
A	O	X	A	L	E	R	Y	V	S	M
C	N	D	R	O	W	S	Y	B	S	O

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	#	N	#	E	S	I	C	R	E	X	E
2	#	M	O	G	N	I	C	A	R	L	L
3	#	E	#	I	M	R	A	W	B	#	U
4	E	D	O	C	T	O	R	A	#	R	F
5	N	I	#	Q	#	A	T	N	K	E	T
6	E	C	M	#	U	R	T	X	R	S	S
7	I	A	#	A	O	I	B	I	A	T	E
8	F	T	#	F	G	#	E	E	D	L	R
9	F	I	M	#	#	E	#	T	D	E	#
10	A	O	X	A	L	E	R	Y	#	S	M
11	C	N	D	R	O	W	S	Y	#	S	#

Word	X	Y	Direction
ANXIETY	8	4	s
BED	7	7	se
CAFFIENE	1	11	n
COMFORTABLE	6	6	ne
DARK	9	8	n
DOCTOR	2	4	e
DROWSY	3	11	e
EXERCISE	11	1	w
IMAGERY	2	5	se
MEDICATION	2	2	s
MEDITATION	11	10	nw
QUIET	5	6	se
RACING	9	2	w
RELAX	7	10	w
RESTFUL	11	8	n
RESTLESS	10	4	s
WARM	8	3	w