sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 16 words on this board.

C	A	F	F	I	E	N	E	R	M	B
R	O	T	C	O	D	Y	P	E	E	E
R	M	M	W	C	T	S	D	S	Y	D
C	E	A	F	E	E	I	G	T	S	E
Y	R	S	I	O	T	L	N	F	W	S
M	R	X	T	A	R	R	I	U	O	I
D	N	E	T	L	E	T	C	L	R	C
A	A	I	G	L	E	I	A	K	D	R
J	O	R	A	A	P	S	R	B	P	E
N	X	X	K	K	M	S	S	O	L	X
N	O	I	T	A	C	I	D	E	M	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	A	F	F	I	E	N	E	R	M	B
2	R	O	T	C	O	D	Y	#	E	#	E
3	R	#	M	W	#	T	#	D	S	Y	D
4	#	E	A	F	E	#	I	G	T	S	E
5	Y	R	S	I	O	T	#	N	F	W	S
6	M	R	X	T	A	R	R	I	U	O	I
7	D	N	E	T	L	E	T	C	L	R	C
8	A	A	I	G	L	E	#	A	#	D	R
9	#	O	R	A	A	#	S	R	B	#	E
10	N	#	X	K	#	M	#	S	#	L	X
11	N	O	I	T	A	C	I	D	E	M	E

Word	X	Y	Direction
ANXIETY	1	8	ne
BED	11	1	s
CAFFIENE	1	1	e
COMFORTABLE	6	6	se
DARK	1	7	se
DOCTOR	6	2	w
DROWSY	10	8	n
EXERCISE	11	11	n
IMAGERY	7	11	nw
MEDICATION	10	11	w
MEDITATION	10	1	sw
RACING	8	9	n
RELAX	7	6	sw
RESTFUL	9	1	s
RESTLESS	1	3	se
WARM	4	3	sw