sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

C	A	F	F	I	E	N	E	D	M	G
M	O	N	Y	L	S	W	O	Y	N	V
E	E	M	X	C	U	C	A	I	U	S
D	D	D	F	I	T	F	C	R	S	E
I	R	A	I	O	E	A	T	E	M	S
T	M	O	R	C	R	T	L	S	G	I
A	R	A	W	K	A	T	Y	D	E	C
T	S	E	G	S	S	T	A	E	R	R
I	H	A	L	E	Y	N	I	B	M	E
O	U	E	R	A	R	U	G	O	L	X
N	A	P	S	J	X	Y	T	I	N	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	A	F	F	I	E	N	E	D	#	G
2	M	O	N	#	L	#	W	O	#	N	#
3	E	E	M	X	#	U	C	A	I	#	S
4	D	D	D	F	I	T	F	C	R	S	E
5	I	R	A	I	O	E	A	T	E	M	S
6	T	M	O	R	C	R	T	L	S	#	I
7	A	R	A	W	K	A	T	Y	D	E	C
8	T	#	E	G	S	S	T	A	E	#	R
9	I	#	#	L	E	Y	#	I	B	#	E
10	O	#	#	R	A	R	#	#	O	L	X
11	N	A	P	S	#	X	Y	#	#	N	E

Word	X	Y	Direction
ANXIETY	2	1	se
BED	9	9	n
CAFFIENE	1	1	e
COMFORTABLE	6	6	se
DARK	2	4	se
DOCTOR	9	1	sw
DROWSY	1	4	se
EXERCISE	11	11	n
IMAGERY	1	5	se
MEDICATION	1	2	se
MEDITATION	1	2	s
NAPS	1	11	e
RACING	6	6	ne
RELAX	2	7	se
RESTFUL	11	8	nw
RESTLESS	4	10	ne
WARM	7	2	se