sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

N	O	I	T	A	C	I	D	E	M	C
X	M	E	D	I	T	A	T	I	O	N
R	Y	Y	S	W	O	R	D	M	D	C
A	T	R	N	A	P	S	F	A	O	C
C	E	W	E	Q	E	O	R	G	C	A
I	I	A	S	S	R	K	G	E	T	F
N	X	R	V	T	T	E	C	R	O	F
G	N	M	A	D	G	L	L	Y	R	I
N	A	B	E	D	J	L	E	A	E	E
A	L	U	F	T	S	E	R	S	X	N
E	X	E	R	C	I	S	E	H	S	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	N	O	I	T	A	C	I	D	E	M	C
2	#	M	E	D	I	T	A	T	I	O	N
3	R	Y	Y	S	W	O	R	D	M	D	#
4	A	T	R	N	A	P	S	F	A	O	C
5	C	E	W	E	#	#	O	R	G	C	A
6	I	I	A	#	S	R	K	#	E	T	F
7	N	X	R	#	T	T	E	#	R	O	F
8	G	N	M	A	#	#	L	L	Y	R	I
9	#	A	B	E	D	#	#	E	A	#	E
10	#	L	U	F	T	S	E	R	S	X	N
11	E	X	E	R	C	I	S	E	#	S	E

Word	X	Y	Direction
ANXIETY	2	9	n
BED	3	9	e
CAFFIENE	11	4	s
COMFORTABLE	6	6	sw
DARK	10	3	sw
DOCTOR	10	3	s
DROWSY	8	3	w
EXERCISE	1	11	e
IMAGERY	9	2	s
MEDICATION	10	1	w
MEDITATION	2	2	e
NAPS	4	4	e
RACING	1	3	s
RELAX	6	6	se
RESTFUL	8	10	w
RESTLESS	3	4	se
WARM	3	5	s