sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

D	E	B	E	N	E	I	F	F	A	C
K	Y	I	Y	D	P	E	R	J	O	N
A	S	M	T	R	O	E	H	M	O	S
E	W	A	E	K	L	C	F	I	K	S
S	O	G	I	A	R	O	T	R	P	E
I	R	E	X	A	R	A	A	O	I	L
C	D	R	N	T	T	C	D	Y	R	T
R	C	Y	A	I	I	M	R	A	W	S
E	W	B	D	N	T	E	I	U	Q	E
X	L	E	G	L	U	F	T	S	E	R
E	M	E	D	I	C	A	T	I	O	N

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	D	E	B	E	N	E	I	F	F	A	C
2	#	Y	I	Y	D	#	#	R	#	O	N
3	#	S	M	T	#	O	E	#	M	O	S
4	E	W	A	E	K	L	C	F	I	#	S
5	S	O	G	I	A	R	O	T	R	#	E
6	I	R	E	X	#	R	A	A	O	#	L
7	C	D	R	N	T	T	C	D	#	R	T
8	R	#	Y	A	I	I	M	R	A	W	S
9	E	#	B	D	N	T	E	I	U	Q	E
10	X	L	E	G	L	U	F	T	S	E	R
11	E	M	E	D	I	C	A	T	I	O	N

Word	X	Y	Direction
ANXIETY	4	8	n
BED	3	1	w
CAFFIENE	11	1	w
COMFORTABLE	6	6	sw
DARK	8	7	nw
DOCTOR	5	2	se
DROWSY	2	7	n
EXERCISE	1	11	n
IMAGERY	3	2	s
MEDICATION	2	11	e
MEDITATION	2	11	ne
QUIET	9	9	w
RACING	9	5	sw
RELAX	8	2	sw
RESTFUL	11	10	w
RESTLESS	11	10	n
WARM	10	8	w