sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

N	A	P	S	R	I	M	R	A	W	E
O	R	T	D	A	M	E	O	I	L	X
I	E	U	O	C	A	D	E	B	K	E
T	S	X	C	I	G	I	A	R	Q	R
A	T	A	T	N	E	T	N	E	M	C
C	F	L	O	G	R	A	X	S	Y	I
I	U	E	R	O	Y	T	I	T	S	S
D	L	R	F	D	N	I	E	L	W	E
E	A	M	R	W	V	O	T	E	O	R
M	O	D	A	R	K	N	Y	S	R	Z
C	A	F	F	I	E	N	E	S	D	I

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	N	A	P	S	R	I	M	R	A	W	E
2	O	R	#	D	A	M	E	#	#	L	X
3	I	E	#	O	C	A	D	E	B	#	E
4	T	S	X	C	I	G	I	A	R	#	R
5	A	T	A	T	N	E	T	N	E	#	C
6	C	F	L	O	G	R	A	X	S	Y	I
7	I	U	E	R	O	Y	T	I	T	S	S
8	D	L	R	F	#	#	I	E	L	W	E
9	E	#	M	#	#	#	O	T	E	O	#
10	M	O	D	A	R	K	N	Y	S	R	#
11	C	A	F	F	I	E	N	E	S	D	#

Word	X	Y	Direction
ANXIETY	8	4	s
BED	9	3	w
CAFFIENE	1	11	e
COMFORTABLE	6	6	ne
DARK	3	10	e
DOCTOR	4	2	s
DROWSY	10	11	n
EXERCISE	11	1	s
IMAGERY	6	1	s
MEDICATION	1	10	n
MEDITATION	7	1	s
NAPS	1	1	e
RACING	5	1	s
RELAX	3	8	n
RESTFUL	2	2	s
RESTLESS	9	4	s
WARM	10	1	w