sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

E	S	S	E	L	T	S	E	R	Y	M
X	L	G	E	N	E	I	F	F	A	C
E	I	B	R	O	K	R	T	I	Y	R
R	W	E	A	I	F	O	E	D	T	M
C	N	O	I	T	A	T	I	D	E	M
I	X	D	M	A	R	C	U	A	I	B
S	A	R	A	C	A	O	Q	R	X	W
E	L	O	G	I	C	D	F	K	N	A
D	E	W	E	D	I	B	B	M	A	R
W	R	S	R	E	N	A	P	S	O	M
W	D	Y	Y	M	G	F	P	I	L	C

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	S	S	E	L	T	S	E	R	#	#
2	X	L	#	E	N	E	I	F	F	A	C
3	E	#	B	#	O	#	R	T	#	Y	#
4	R	#	#	A	I	#	O	E	D	T	#
5	C	N	O	I	T	A	T	I	D	E	M
6	I	X	D	M	A	R	C	U	A	I	B
7	S	A	R	A	C	A	O	Q	R	X	W
8	E	L	O	G	I	C	D	F	K	N	A
9	#	E	W	E	D	I	#	#	M	A	R
10	#	R	S	R	E	N	A	P	S	O	M
11	#	#	Y	Y	M	G	#	#	#	#	C

Word	X	Y	Direction
ANXIETY	10	9	n
BED	11	6	nw
CAFFIENE	11	2	w
COMFORTABLE	6	6	nw
DARK	9	5	s
DOCTOR	7	8	n
DROWSY	3	6	s
EXERCISE	1	1	s
IMAGERY	4	5	s
MEDICATION	5	11	n
MEDITATION	11	5	w
NAPS	6	10	e
QUIET	8	5	n
RACING	6	6	s
RELAX	2	10	n
RESTLESS	9	1	w
WARM	11	7	s