sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

C	E	X	K	Q	G	M	T	B	E	D
M	O	R	G	Q	N	E	Y	I	N	I
E	A	M	F	N	I	D	T	M	E	K
D	K	D	F	U	C	I	E	A	I	E
I	L	R	Q	O	A	T	I	G	F	S
C	U	O	O	T	R	A	X	E	F	I
A	F	W	T	T	X	T	N	R	A	C
T	T	S	A	A	C	I	A	Y	C	R
I	S	Y	L	R	I	O	O	B	W	E
O	E	E	H	B	M	N	D	T	L	X
N	R	E	S	T	L	E	S	S	U	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	#	#	K	#	G	M	T	B	E	D
2	M	O	R	#	#	N	E	Y	I	N	#
3	E	A	M	#	#	I	D	T	M	E	#
4	D	#	D	F	U	C	I	E	A	I	E
5	I	L	R	Q	O	A	T	I	G	F	S
6	C	U	O	O	#	R	A	X	E	F	I
7	A	F	W	#	T	X	T	N	R	A	C
8	T	T	S	A	A	C	I	A	Y	C	R
9	I	S	Y	L	R	#	O	#	B	#	E
10	O	E	E	#	#	M	N	D	#	L	X
11	N	R	E	S	T	L	E	S	S	#	E

Word	X	Y	Direction
ANXIETY	8	8	n
BED	9	1	e
CAFFIENE	10	8	n
COMFORTABLE	6	6	se
DARK	1	4	ne
DOCTOR	8	10	nw
DROWSY	3	4	s
EXERCISE	11	11	n
IMAGERY	9	2	s
MEDICATION	1	2	s
MEDITATION	7	1	s
QUIET	5	4	ne
RACING	6	6	n
RELAX	2	11	ne
RESTFUL	2	11	n
RESTLESS	2	11	e
WARM	3	7	se