sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

C	M	E	D	I	C	A	T	I	O	N
A	O	E	Q	R	M	T	E	I	U	Q
F	N	M	D	P	O	A	W	U	U	S
F	S	X	F	I	R	W	G	A	S	R
I	L	G	I	O	T	E	S	E	R	Y
E	D	U	T	E	R	A	L	Y	R	M
N	D	C	F	A	T	T	T	A	V	Y
E	O	A	C	T	S	Y	A	I	X	M
D	A	I	R	E	S	D	E	B	O	C
Z	N	F	R	K	F	E	K	Q	L	N
G	Q	B	E	S	I	C	R	E	X	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	M	E	D	I	C	A	T	I	O	N
2	A	O	E	#	R	M	T	E	I	U	Q
3	F	N	M	D	#	O	A	W	#	#	S
4	F	#	X	F	I	R	W	G	A	S	#
5	I	L	#	I	O	T	E	S	E	R	#
6	E	#	U	T	E	R	A	L	Y	R	M
7	N	D	C	F	A	T	T	T	A	#	Y
8	E	O	A	C	T	S	Y	A	I	X	#
9	D	#	I	R	E	S	D	E	B	O	#
10	#	N	#	R	K	#	E	#	#	L	N
11	G	#	#	E	S	I	C	R	E	X	E

Word	X	Y	Direction
ANXIETY	1	2	se
BED	9	9	w
CAFFIENE	1	1	s
COMFORTABLE	6	6	se
DARK	2	7	se
DOCTOR	1	9	ne
DROWSY	4	1	se
EXERCISE	11	11	w
IMAGERY	5	1	se
MEDICATION	2	1	e
MEDITATION	2	1	se
QUIET	10	2	w
RACING	6	6	sw
RELAX	6	4	se
RESTFUL	8	11	nw
RESTLESS	4	10	ne
WARM	8	3	se