sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS

sleep hygiene

Try to find all 17 words on this board.

N	N	C	E	N	E	I	F	F	A	C
O	R	O	T	C	O	D	A	V	O	Y
I	A	X	I	S	K	N	U	M	Q	R
T	C	D	P	T	X	R	F	W	R	E
A	I	A	R	I	A	O	A	E	E	G
C	N	C	E	O	R	T	S	D	S	A
I	G	T	L	T	W	T	I	L	T	M
D	Y	Q	A	S	F	S	L	D	L	I
E	C	B	X	U	R	H	Y	B	E	D
M	L	U	L	Q	U	I	E	T	S	M
E	X	E	R	C	I	S	E	A	S	I

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	N	N	#	E	N	E	I	F	F	A	C
2	O	R	O	T	C	O	D	A	#	O	Y
3	I	A	#	I	S	K	N	#	M	#	R
4	T	C	D	P	T	X	R	F	#	R	E
5	A	I	A	R	I	A	O	A	E	E	G
6	C	N	#	E	O	R	T	S	D	S	A
7	I	G	T	L	T	W	T	I	#	T	M
8	D	Y	#	A	#	F	S	#	D	L	I
9	E	#	B	X	U	#	#	Y	B	E	D
10	M	L	#	L	Q	U	I	E	T	S	M
11	E	X	E	R	C	I	S	E	#	S	#

Word	X	Y	Direction
ANXIETY	8	2	sw
BED	9	9	e
CAFFIENE	11	1	w
COMFORTABLE	6	6	sw
DARK	9	6	nw
DOCTOR	7	2	w
DROWSY	3	4	se
EXERCISE	1	11	e
IMAGERY	11	8	n
MEDICATION	1	10	n
MEDITATION	11	10	nw
NAPS	2	6	ne
QUIET	6	10	e
RACING	2	2	s
RELAX	4	5	s
RESTFUL	10	4	sw
RESTLESS	10	4	s