sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

C	M	E	D	I	C	A	T	I	O	N
T	O	A	Q	R	W	A	R	M	X	S
Y	R	M	O	U	O	F	A	A	R	S
K	I	A	F	V	I	W	L	S	A	E
R	O	T	C	O	D	E	S	E	C	L
I	M	A	G	E	R	Y	T	Y	I	T
M	E	D	I	T	A	T	I	O	N	S
I	Y	T	E	I	X	N	A	J	G	E
L	U	F	T	S	E	R	A	B	K	R
E	N	E	I	F	F	A	C	K	L	L
D	E	B	E	S	I	C	R	E	X	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	M	E	D	I	C	A	T	I	O	N
2	#	O	A	Q	R	W	A	R	M	X	S
3	#	R	M	#	U	O	#	#	A	R	S
4	K	#	#	F	#	I	W	L	#	A	E
5	R	O	T	C	O	D	E	S	#	C	L
6	I	M	A	G	E	R	Y	T	Y	I	T
7	M	E	D	I	T	A	T	I	O	N	S
8	#	Y	T	E	I	X	N	A	#	G	E
9	L	U	F	T	S	E	R	#	B	#	R
10	E	N	E	I	F	F	A	C	#	L	#
11	D	E	B	E	S	I	C	R	E	X	E

Word	X	Y	Direction
ANXIETY	8	8	w
BED	3	11	w
CAFFIENE	8	10	w
COMFORTABLE	6	6	se
DARK	4	1	sw
DOCTOR	6	5	w
DROWSY	4	1	se
EXERCISE	11	11	w
IMAGERY	1	6	e
MEDICATION	2	1	e
MEDITATION	1	7	e
QUIET	5	3	se
RACING	10	3	s
RELAX	6	6	ne
RESTFUL	7	9	w
RESTLESS	11	9	n
WARM	6	2	e