sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

E	M	E	D	I	C	A	T	I	O	N
X	L	E	X	A	L	E	R	O	N	R
E	W	B	D	R	O	W	S	Y	A	G
R	I	R	A	I	M	A	G	E	R	Y
C	R	E	N	T	T	M	R	A	W	H
I	E	S	X	Q	R	A	C	I	N	G
S	S	T	I	U	R	O	T	C	O	D
E	T	L	E	I	H	C	F	I	U	Z
D	F	E	T	E	E	F	Q	M	O	L
E	U	S	Y	T	D	A	R	K	O	N
B	L	S	E	N	E	I	F	F	A	C

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	M	E	D	I	C	A	T	I	O	N
2	X	L	E	X	A	L	E	R	#	#	#
3	E	#	B	D	R	O	W	S	Y	#	#
4	R	#	R	A	I	M	A	G	E	R	Y
5	C	R	E	N	T	T	M	R	A	W	#
6	I	E	S	X	Q	R	A	C	I	N	G
7	S	S	T	I	U	R	O	T	C	O	D
8	E	T	L	E	I	#	#	F	I	#	#
9	D	F	E	T	E	#	#	#	M	O	#
10	E	U	S	Y	T	D	A	R	K	O	N
11	B	L	S	E	N	E	I	F	F	A	C

Word	X	Y	Direction
ANXIETY	4	4	s
BED	1	11	n
CAFFIENE	11	11	w
COMFORTABLE	6	6	nw
DARK	6	10	e
DOCTOR	11	7	w
DROWSY	4	3	e
EXERCISE	1	1	s
IMAGERY	5	4	e
MEDICATION	2	1	e
MEDITATION	2	1	se
QUIET	5	7	s
RACING	6	6	e
RELAX	8	2	w
RESTFUL	2	5	s
RESTLESS	3	4	s
WARM	10	5	w