sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

G	I	Q	E	N	E	I	F	F	A	C
X	N	A	P	S	D	L	Q	N	O	N
S	G	I	Z	J	U	H	X	M	Y	O
E	S	A	C	F	A	I	F	S	K	I
S	Y	E	T	A	E	O	W	B	Y	T
I	W	S	L	T	R	O	A	R	R	A
C	E	W	Y	T	R	Q	E	O	E	C
R	K	R	A	D	S	G	U	T	L	I
E	S	B	E	R	A	E	V	C	A	D
X	L	B	Y	M	M	G	R	O	X	E
E	N	O	I	T	A	T	I	D	E	M

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	G	#	#	E	N	E	I	F	F	A	C
2	#	N	A	P	S	#	L	#	N	O	N
3	S	#	I	#	#	U	#	X	M	Y	O
4	E	S	#	C	F	#	I	F	S	#	I
5	S	#	E	T	A	E	O	W	#	Y	T
6	I	#	S	L	T	R	O	#	R	R	A
7	C	E	W	Y	T	R	#	E	O	E	C
8	R	K	R	A	D	S	G	#	T	L	I
9	E	#	B	E	R	A	E	#	C	A	D
10	X	L	B	#	M	M	#	R	O	X	E
11	E	N	O	I	T	A	T	I	D	E	M

Word	X	Y	Direction
ANXIETY	10	1	sw
BED	3	10	ne
CAFFIENE	11	1	w
COMFORTABLE	6	6	sw
DARK	5	8	w
DOCTOR	9	11	n
DROWSY	5	8	ne
EXERCISE	1	11	n
IMAGERY	4	11	ne
MEDICATION	11	11	n
MEDITATION	11	11	w
NAPS	2	2	e
RACING	6	6	nw
RELAX	10	6	s
RESTFUL	1	8	ne
RESTLESS	8	10	nw
WARM	3	7	se