sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

I	M	A	G	E	R	Y	M	C	N	C
U	S	S	E	L	T	S	E	R	O	N
R	R	O	T	C	O	D	E	M	I	O
E	A	C	M	E	A	S	F	H	T	I
L	C	E	A	R	T	O	I	Y	A	T
A	I	Q	K	F	R	J	S	T	T	A
X	N	W	U	T	F	W	S	E	I	C
G	G	L	A	I	O	I	V	I	D	I
D	E	B	U	R	E	L	E	X	E	D
C	L	R	D	Y	M	T	U	N	M	E
E	X	E	R	C	I	S	E	A	E	M

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	I	M	A	G	E	R	Y	#	#	N	C
2	#	S	S	E	L	T	S	E	R	O	N
3	R	R	O	T	C	O	D	E	M	I	O
4	E	A	C	#	#	A	S	F	#	T	I
5	L	C	#	A	R	T	O	#	Y	A	T
6	A	I	Q	K	F	R	#	S	T	T	A
7	X	N	W	U	T	F	W	#	E	I	C
8	#	G	L	A	I	O	I	#	I	D	I
9	D	E	B	#	R	E	#	E	X	E	D
10	#	L	#	D	#	M	T	#	N	M	E
11	E	X	E	R	C	I	S	E	A	E	M

Word	X	Y	Direction
ANXIETY	9	11	n
BED	3	9	w
CAFFIENE	3	4	se
COMFORTABLE	6	6	sw
DARK	7	3	sw
DOCTOR	7	3	w
DROWSY	4	10	ne
EXERCISE	1	11	e
IMAGERY	1	1	e
MEDICATION	11	11	n
MEDITATION	10	10	n
QUIET	4	7	se
RACING	2	3	s
RELAX	1	3	s
RESTFUL	9	2	sw
RESTLESS	9	2	w
WARM	3	7	se