sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 18 words on this board.

D U R E N E I F F A C
E E E R Y X M A D O N
B L S O N R E R M M O
E U T T A G E F A F I
S F L C P F O G R W T
I T E O S R E L A X A
C S S D T E I U Q M T
R E S A N X I E T Y I
E R B R X Y S W O R D
X L P K R A C I N G E
E N O I T A C I D E M
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Answer Key for sleep hygiene

X
Y
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1D # R E N E I F F A C
2E # E R Y # M # # O N
3B L S O N R # R M # O
4E U T T A # E F A # I
5S F L C P # O G # W T
6I T E O S R E L A X A
7C S S D T E I U Q M T
8R E S A N X I E T Y I
9E R B R # Y S W O R D
10X L # K R A C I N G E
11E N O I T A C I D E M
Word X Y Direction
ANXIETY  48e
BED  13n
CAFFIENE  111w
COMFORTABLE  66sw
DARK  47s
DOCTOR  47n
DROWSY  119w
EXERCISE  111n
IMAGERY  118nw
MEDICATION  1111w
MEDITATION  1111n
NAPS  53s
QUIET  87w
RACING  510e
RELAX  66e
RESTFUL  29n
RESTLESS  31s
WARM  105nw