sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

I	S	M	E	N	E	I	F	F	A	C
M	S	A	N	X	I	E	T	Y	O	B
A	E	R	O	T	C	O	D	M	Y	R
A	L	D	A	R	K	Q	F	R	S	E
X	T	E	I	U	Q	O	E	U	P	S
S	S	H	F	C	R	G	H	P	A	T
M	E	D	I	T	A	T	I	O	N	F
R	R	E	A	M	D	T	S	K	L	U
A	C	B	I	R	A	C	I	N	G	L
W	L	D	R	O	W	S	Y	O	P	S
E	X	E	R	C	I	S	E	Q	N	M

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	#	S	#	E	N	E	I	F	F	A	C
2	M	S	A	N	X	I	E	T	Y	O	#
3	#	E	R	O	T	C	O	D	M	Y	R
4	#	L	D	A	R	K	#	F	R	S	E
5	#	T	E	I	U	Q	O	E	#	P	S
6	#	S	#	#	C	R	G	#	#	A	T
7	M	E	D	I	T	A	T	I	O	N	F
8	R	R	E	A	M	#	T	#	#	#	U
9	A	#	B	I	R	A	C	I	N	G	L
10	W	L	D	R	O	W	S	Y	O	#	#
11	E	X	E	R	C	I	S	E	#	N	#

Word	X	Y	Direction
ANXIETY	3	2	e
BED	3	9	n
CAFFIENE	11	1	w
COMFORTABLE	6	6	sw
DARK	3	4	e
DOCTOR	8	3	w
DROWSY	3	10	e
EXERCISE	1	11	e
IMAGERY	4	9	ne
MEDICATION	1	2	se
MEDITATION	1	7	e
NAPS	10	7	n
QUIET	5	5	w
RACING	5	9	e
RESTFUL	11	3	s
RESTLESS	2	8	n
WARM	1	10	n