sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 18 words on this board.

C N O I T A C I D E M
A O T D E B M Y Y R E
F X M E T F R T R E D
F A Y F I D A E E S I
I L D S O U W I G T T
E E U C W R Q X A L A
N R T F A O T N M E T
E O G C T K R A I S I
R F I H R S S D B S O
G N N A P S E A L L N
G U D E S I C R E X E
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Answer Key for sleep hygiene

X
Y
1234567891011
1C N O I T A C I D E M
2A O T D E B M Y Y R E
3F X M E # # R T R E D
4F A Y F I D A E E S I
5I L # S O U W I G T T
6E E U C W R Q X A L A
7N R T F A O T N M E T
8E O # C T K R A I S I
9R # I # R S # D B S O
10# N N A P S E # # L N
11G # D E S I C R E X E
Word X Y Direction
ANXIETY  88n
BED  62w
CAFFIENE  11s
COMFORTABLE  66se
DARK  311ne
DOCTOR  64sw
DROWSY  89nw
EXERCISE  1111w
IMAGERY  98n
MEDICATION  111w
MEDITATION  111s
NAPS  310e
QUIET  65nw
RACING  66sw
RELAX  27n
RESTFUL  811nw
RESTLESS  102s
WARM  75n