sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS

sleep hygiene

Try to find all 16 words on this board.

N	O	I	T	A	C	I	D	E	M	C
M	Y	T	E	I	X	N	A	E	O	A
S	E	X	H	D	Q	O	D	M	C	F
R	S	D	D	U	R	O	F	R	O	F
A	I	E	I	Y	C	O	E	C	L	I
C	B	E	L	T	R	L	W	U	O	E
I	T	D	O	T	A	E	F	S	O	N
N	P	R	A	X	S	T	G	G	Y	E
G	O	B	I	R	S	E	I	A	O	D
X	L	F	G	E	K	Y	R	O	M	Z
E	X	E	R	C	I	S	E	C	N	I

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	N	O	I	T	A	C	I	D	E	M	C
2	M	Y	T	E	I	X	N	A	#	O	A
3	S	E	#	#	D	Q	#	D	M	#	F
4	R	S	D	D	U	R	O	F	R	#	F
5	A	#	E	I	Y	C	O	E	#	L	I
6	C	B	E	L	T	R	L	W	U	#	E
7	I	T	D	O	T	A	E	F	S	#	N
8	N	#	R	A	X	S	T	G	#	Y	E
9	G	#	B	#	R	S	E	I	A	#	#
10	#	L	#	#	E	K	#	R	O	M	#
11	E	X	E	R	C	I	S	E	#	N	I

Word	X	Y	Direction
ANXIETY	8	2	w
BED	2	6	ne
CAFFIENE	11	1	s
COMFORTABLE	6	6	sw
DARK	3	7	se
DOCTOR	8	3	sw
DROWSY	5	3	se
EXERCISE	1	11	e
IMAGERY	11	11	nw
MEDICATION	10	1	w
MEDITATION	1	2	se
QUIET	5	4	sw
RACING	1	4	s
RELAX	9	4	sw
RESTFUL	4	11	ne
RESTLESS	8	10	nw