Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	1	12	ne
FREQUENCY	14	3	s
INTENSITY	6	10	n
OVERLOAD	12	7	s
RECOVERY	14	2	w
REST	10	6	s
REVERSIBILITY	8	8	sw
SPECIFICITY	1	13	n
TIME	3	13	n
TYPE	1	4	ne
VARIATION	12	4	w