Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

Try to find all 11 words on this board.

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Word	X	Y	Direction
ADAPTATION	12	5	w
FREQUENCY	13	2	w
INTENSITY	4	4	s
OVERLOAD	14	13	n
RECOVERY	14	14	w
REST	10	10	sw
REVERSIBILITY	8	8	nw
SPECIFICITY	13	4	sw
TIME	3	3	e
TYPE	3	3	s
VARIATION	14	12	nw