Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	11	4	s
FREQUENCY	1	4	s
INTENSITY	3	7	se
OVERLOAD	11	9	nw
RECOVERY	14	14	n
REST	14	14	w
REVERSIBILITY	8	8	nw
SPECIFICITY	12	3	sw
TIME	3	3	s
TYPE	3	12	se
VARIATION	12	12	n