Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	3	4	se
FREQUENCY	15	6	s
INTENSITY	9	1	sw
OVERLOAD	10	9	n
RECOVERY	14	2	s
REST	14	2	w
REVERSIBILITY	8	8	sw
SPECIFICITY	2	3	se
TIME	3	13	e
TYPE	3	13	n
VARIATION	12	4	s