Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	10	12	nw
FREQUENCY	3	10	ne
INTENSITY	12	12	n
OVERLOAD	14	12	n
RECOVERY	2	2	s
REST	2	2	e
REVERSIBILITY	8	8	se
SPECIFICITY	11	12	w
TIME	2	12	s
TYPE	2	12	ne
VARIATION	7	5	se