Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	10	13	w
FREQUENCY	6	9	ne
INTENSITY	12	4	s
OVERLOAD	1	15	e
RECOVERY	2	14	e
REST	2	14	n
REVERSIBILITY	8	8	ne
SPECIFICITY	11	14	nw
TIME	13	3	s
TYPE	2	5	e
VARIATION	4	2	e