Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
TIME
TYPE
VARIATION

You will be given a description of what the word is and then have to find this word within the word search.

Try to find all 10 words on this board.

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Answer Key for Principles of Training

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Word	X	Y	Direction
ADAPTATION	2	9	se
FREQUENCY	2	14	e
INTENSITY	12	4	s
OVERLOAD	12	13	w
RECOVERY	2	14	n
REST	6	10	nw
REVERSIBILITY	8	8	ne
TIME	13	3	w
TYPE	13	3	s
VARIATION	9	4	w