Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

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Word	X	Y	Direction
ACCELERATIONSPRINTS	11	11	ne
ACTIVE	2	20	n
AEROBICENDURANCE	2	20	e
BALLISTIC	10	16	ne
CIRCUITTRAINING	3	19	n
CONTINUOUS	3	19	e
FARTLEK	18	3	w
FLEXIBILITY	6	16	e
FREEWEIGHTS	5	16	n
HOLLOWSPRINTS	6	3	s
INTERVAL	6	12	ne
PASSIVE	9	2	s
PLYOMETRICS	9	2	se
PNF	15	7	e
SPEED	20	2	s
STATIC	14	8	s
STRENGTHANDPOWER	20	2	w