Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

Try to find all of the training methods in the wordsearch below.

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O W W D R K E L T R A F L K T V N K D W
U T C B E C N A R U D N E C I B O R E A
W O H X G N I N I A R T T I U C R I C C
Y E R Z G Y Y E F J A T V Y H B U C O T
Q R D J D S T H G I E W E E R F E H N I
W E V L J N X Q T O D K S T Z L K C T V
H W N M N C I T S I L L A B E E C Q I E
M O H G D E P D W C W T X R M X S W N K
Q P L Y O M E T R I C S A E M I R B U V
B D N R Y F V D A M L T W I S B M G O Y
H N D S F S I E J U I N R N L I Q J U O
Z A N R J U S E G O N O K S Q L D A S U
B H F S Z T S P N G T W B N C I D I K L
Z T T U B B A S B R E O A S N T S A U N
A G F J H X P J K A R U D F T Y E U U G
S N C C X R K N W O V E Z W E J D V T Q
Q E N G I L T G F E A Q P T W P B A I G
R R J N X G Y H O L L O W S P R I N T S
A T T H A M Q K S N O U N A K E Q E M Q
U S T A T I C W P I G O J X U R L Q P O
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Answer Key for Training Methods

X
Y
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1# # # # # K E L T R A F # # # # # # # #
2# # # # E C N A R U D N E C I B O R E A
3# # # # G N I N I A R T T I U C R I C C
4# # # # # # # # # # # # # # # # # C O T
5# R # # # S T H G I E W E E R F E # N I
6# E # # # # # # # # # # # # # L # # T V
7# W # # # C I T S I L L A B E E # # I E
8# O # # # # # # # # # # # R # X # # N #
9# P L Y O M E T R I C S A # # I # # U #
10# D # # # # V D # # # T # # # B # # O #
11# N # # # # I E # # I # # # # I # # U #
12# A # # # # S E # O N # # # # L # # S #
13# H # # # # S P N # T # # # # I # # # #
14# T # # # # A S # # E # # # # T # # # #
15# G # # # # P # # # R # # # # Y # # # #
16# N # # # R # N # # V # # # # # # # # #
17# E # # I # # # F # A # # # # # # # # #
18# R # N # # # H O L L O W S P R I N T S
19# T T # # # # # # # # # # # # # # # # #
20# S T A T I C # # # # # # # # # # # # #
Word X Y Direction
ACCELERATIONSPRINTS  1111sw
ACTIVE  202s
AEROBICENDURANCE  202w
BALLISTIC  147w
CIRCUITTRAINING  193w
CONTINUOUS  193s
FARTLEK  121w
FLEXIBILITY  166s
FREEWEIGHTS  165w
HOLLOWSPRINTS  818e
INTERVAL  1111s
PASSIVE  715n
PLYOMETRICS  29e
PNF  715se
SPEED  814n
STATIC  220e
STRENGTHANDPOWER  220n