Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

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Word	X	Y	Direction
ACCELERATIONSPRINTS	11	11	sw
ACTIVE	20	2	s
AEROBICENDURANCE	20	2	w
BALLISTIC	16	10	sw
CIRCUITTRAINING	19	3	w
CONTINUOUS	19	3	s
FARTLEK	16	5	sw
FLEXIBILITY	16	6	s
FREEWEIGHTS	16	5	w
HOLLOWSPRINTS	4	7	se
INTERVAL	11	11	nw
PASSIVE	18	13	n
PLYOMETRICS	2	9	se
PNF	7	15	w
SPEED	2	20	e
STATIC	8	14	nw
STRENGTHANDPOWER	2	20	n