Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

Try to find all of the training methods in the wordsearch below.

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L T Q R Q I Y X U H L A H S F E O M L G
L N W K R E W O P D N A H T G N E R T S
Y G I N B K C M I V X H Q L H T O O T P
I C S C I R T E M O Y L P V T G B N Q E
R E T I D A K K C L A V R E T N I P Z E
F C N T Y Z Y Q I R V F T V S R E R C D
B N I S J A F F L V W T X T P N F U Z T
R A R B U T D P K Q U T H S K O D C N U
M R P A S S I V E J A G N T Q N I N P V
I U S X K W N S Z J I O U A E T R J L I
P D W J E Z Y J F E I R N T S L T Q P Y
I N O N L K A N W T S W O I X X J F F X
J E L O T F S E A Q I R L C K D C P G T
B C L N R G E R A X X L R V N W H L Q V
I I O J A R E Q B B A W R A M I A W E O
G B H R F L E X I B I L I T Y Q J X J E
L O P J E A Z W G G T U Z X X M N D N R
H R G C O N T I N U O U S J U Z B E L E
T E C I R C U I T T R A I N I N G K B D
K A C T I V E B G A A J Z N Z F D C U R
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Answer Key for Training Methods

X
Y
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1# # # # # # # # # # # # # # # # # # # #
2# # # # R E W O P D N A H T G N E R T S
3# # # # # # # # # # # # # # # # # # T P
4# # S C I R T E M O Y L P # # # # N # E
5# E T # # # # # # L A V R E T N I # # E
6# C N # # # # # # # # # # # S R # # # D
7# N I # # # # # # # # # # T P N F # # #
8# A R # # # # # # # # # H S # # # C # #
9# R P A S S I V E # # G N T # # I # # #
10# U S # K # # # # # I O # A # T # # # #
11# D W # E # # # # E I # # T S # # # # #
12# N O # L # # # W T # # # I # # # # # #
13# E L # T # # E A # # # L C # # # # # #
14# C L # R # E R # # # L # # # # # # # #
15# I O # A R E # # # A # # # # # # # # #
16# B H # F L E X I B I L I T Y # # # # #
17# O # # E # # # # # # # # # # # # # # #
18# R # C O N T I N U O U S # # # # # # #
19# E C I R C U I T T R A I N I N G # # #
20# A C T I V E # # # # # # # # # # # # #
Word X Y Direction
ACCELERATIONSPRINTS  1111ne
ACTIVE  220e
AEROBICENDURANCE  220n
BALLISTIC  1016ne
CIRCUITTRAINING  319e
CONTINUOUS  418e
FARTLEK  516n
FLEXIBILITY  616e
FREEWEIGHTS  516ne
HOLLOWSPRINTS  316n
INTERVAL  175w
PASSIVE  39e
PLYOMETRICS  134w
PNF  157e
SPEED  202s
STATIC  148s
STRENGTHANDPOWER  202w