Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

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Word	X	Y	Direction
ACCELERATIONSPRINTS	11	11	ne
ACTIVE	2	20	e
AEROBICENDURANCE	2	20	n
BALLISTIC	4	3	se
CIRCUITTRAINING	3	19	e
CONTINUOUS	3	19	n
FARTLEK	3	3	s
FLEXIBILITY	6	16	e
FREEWEIGHTS	5	16	ne
HOLLOWSPRINTS	4	14	ne
INTERVAL	17	5	s
PASSIVE	15	7	s
PLYOMETRICS	20	13	w
PNF	20	13	sw
SPEED	14	8	s
STATIC	10	8	nw
STRENGTHANDPOWER	20	2	s