Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

Try to find all of the training methods in the wordsearch below.

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I E K R Q S Q Z U R H J I J E Z T U V Z
S T N I R P S W O L L O H V V D B C Q S
N I T F I V K Y H D A K I C I K D H T T
Q T J L Q L G B V R X X V I S J B N J R
P E A W A X B F T S B K J T S D I J F E
J C A L S V W M Q C H O D A A R O Z L N
N N E R T Y R D O T K G P T P N F K K G
O A D Z H G G E U G C X Z S P E E D B T
Y R L A G J N X T B J A N L U S B R D H
M U S L I A I U C N K O M A I E P R E A
G D U P E D U S N E I N B V O Z J Y C N
J N O V W J I X L T H R H F A T Z E O D
L E U W E V Q T A S C I R T E M O Y L P
E C N M E P R R C F C B L S K H B T Z O
S I I E R A E O Y B A L L I S T I C L W
O B T B F L E X I B I L I T Y Q V G B E
M O N P E L N I A N Y Y Y L Z Q L U Q R
N R O C N M Z S B K S I T N F S H A I M
V E C I R C U I T T R A I N I N G F F S
J A C T I V E L G J Y O D N R E B B P R
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Answer Key for Training Methods

X
Y
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1# # # # # # # # # # # # # # E # # # # #
2S T N I R P S W O L L O H # V # # # # S
3# # # # # # # # # # # # # C I # # # T T
4# # # L # # # # # # # # # I S # # N # R
5# E # # A # # # # # # # # T S # I # # E
6# C # # S V # # # # # # # A A R # # # N
7# N # # T # R # # # # # # T P N F # # G
8# A # # H # # E # # # # # S P E E D # T
9# R # # G # # # T # # # N # # # # # # H
10# U S # I # # # # N K O # # # # # # # A
11# D U # E # # # # E I # # # # # # # # N
12# N O # W # # # L T # # # # # # # # # D
13# E U # E # # T A S C I R T E M O Y L P
14# C N # E # R R # # # # # # # # # # # O
15# I I # R A E # # B A L L I S T I C # W
16# B T # F L E X I B I L I T Y # # # # E
17# O N # E # # # # # # # # # # # # # # R
18# R O C # # # # # # # # # # # # # # # #
19# E C I R C U I T T R A I N I N G # # #
20# A C T I V E # # # # # # # # # # # # #
Word X Y Direction
ACCELERATIONSPRINTS  1111ne
ACTIVE  220e
AEROBICENDURANCE  220n
BALLISTIC  1015e
CIRCUITTRAINING  319e
CONTINUOUS  319n
FARTLEK  516ne
FLEXIBILITY  616e
FREEWEIGHTS  516n
HOLLOWSPRINTS  132w
INTERVAL  1111nw
PASSIVE  157n
PLYOMETRICS  2013w
PNF  157e
SPEED  148e
STATIC  148n
STRENGTHANDPOWER  202s