Principles of Training

ADAPTATION
DIFFERENCES
FREQUENCY
INDIDIVUALNEEDS
INTENSITY
PROGRESSIVEOVERLOAD
RESTANDRECOVERY
REVERSIBILITY
SPECIFICITY
TIMETYPE
VARIATION

find the key words for the principles of training.

Try to find all 11 words on this board.

N

W

Q

T

C

G

F

H

O

B

H

Q

Z

H

O

R

M

R

O

M

M

P

M

G

F

P

X

H

Q

O

A

P

G

M

D

T

M

S

F

P

P

D

R

E

S

T

A

N

D

R

E

C

O

V

E

R

Y

Y

N

I

G

P

E

O

Y

R

A

K

N

X

Z

I

E

L

B

T

L

O

N

N

J

D

V

Q

G

J

V

U

H

F

I

B

A

J

Z

Y

I

T

P

D

E

X

E

H

I

R

M

K

O

K

A

U

P

H

C

T

E

T

X

I

N

M

R

A

C

C

E

U

N

A

I

J

O

N

A

N

N

B

I

D

P

M

S

A

T

T

C

S

W

J

B

N

E

I

S

R

K

H

Q

I

P

U

I

W

F

D

Y

P

S

C

C

U

R

I

S

E

M

H

S

V

D

X

B

P

H

S

M

E

V

I

Q

A

T

J

E

I

G

M

B

U

N

U

I

V

T

H

V

C

E

E

V

Y

Y

Y

P

A

L

L

X

A

I

P

L

W

F

E

K

I

R

L

C

E

L

D

L

P

H

H

R

L

B

J

I

B

T

Y

R

F

U

U

C

G

O

X

A

Z

B

A

F

N

S

W

T

K

Y

U

F

I

X

F

Q

O

U

V

Q

Q

I

V

G

E

A

E

Y

V

S

J

W

C

D

Q

Q

D

J

X

E

I

W

C

G

E

Z

L

K

D

A

J

X

I

H

Y

P

U

B

C

C

R

D

X

L

D

E

P

Y

T

E

M

I

T

Y

H

U

U

I

Z

R

G

L

Y

T

S

O

C

C

J

C

F

M

Y

J

U

T

U

N

T

M

T

P

O

Q

L

X

B

U

K

L

T

N

S

Z

N

O

I

T

A

T

P

A

D

A

Y

N

H

V

P

Q

D

I

I

X

S

E

C

N

E

R

E

F

F

I

D

Brought to you by WordSearchFun.com

Answer Key for Principles of Training

X

Y

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

1

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

2

#

P

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

#

3

#

#

R

E

S

T

A

N

D

R

E

C

O

V

E

R

Y

#

N

I

4

#

#

E

O

#

#

#

#

#

#

#

#

#

#

#

#

#

O

N

N

5

#

#

V

#

G

#

#

#

#

#

#

#

#

#

#

Y

I

T

#

D

6

#

#

E

#

#

R

#

#

#

#

#

#

#

#

C

T

E

#

#

I

7

#

#

R

#

#

#

E

#

#

#

#

#

#

N

A

N

#

#

#

D

8

#

#

S

#

#

#

#

S

#

#

#

#

E

I

S

#

#

#

#

I

9

#

#

I

#

#

#

#

P

S

#

#

U

R

I

#

#

#

#

#

V

10

#

#

B

#

#

#

#

E

#

I

Q

A

T

#

#

#

#

#

#

U

11

#

#

I

#

#

#

#

C

#

E

V

Y

#

#

#

#

#

#

#

A

12

#

#

L

#

#

#

#

I

R

#

#

E

#

#

#

#

#

#

#

L

13

#

#

I

#

#

#

#

F

#

#

#

#

O

#

#

#

#

#

#

N

14

#

#

T

#

#

#

#

I

#

#

#

#

#

V

#

#

#

#

#

E

15

#

#

Y

#

#

#

#

C

#

#

#

#

#

#

E

#

#

#

#

E

16

#

#

#

#

#

#

#

I

#

#

#

#

#

#

#

R

#

#

#

D

17

E

P

Y

T

E

M

I

T

#

#

#

#

#

#

#

#

L

#

#

S

18

#

#

#

#

#

#

#

Y

#

#

#

#

#

#

#

#

#

O

#

#

19

#

#

#

#

#

#

#

#

#

N

O

I

T

A

T

P

A

D

A

#

20

#

#

#

#

#

#

#

#

#

S

E

C

N

E

R

E

F

F

I

D

Word	X	Y	Direction
ADAPTATION	19	19	w
DIFFERENCES	20	20	w
FREQUENCY	8	13	ne
INDIDIVUALNEEDS	20	3	s
INTENSITY	20	3	sw
PROGRESSIVEOVERLOAD	11	11	se
RESTANDRECOVERY	3	3	e
REVERSIBILITY	3	3	s
SPECIFICITY	8	8	s
TIMETYPE	8	17	w
VARIATION	11	11	ne