Principles of Training

ADAPTATION
DIFFERENCES
FREQUENCY
INDIDIVUALNEEDS
INTENSITY
PROGRESSIVEOVERLOAD
RESTANDRECOVERY
REVERSIBILITY
SPECIFICITY
TIMETYPE
VARIATION

find the key words for the principles of training.

Try to find all 11 words on this board.

N S E I I N T E N S I T Y P M Z L E J J
C P J E N H M O Y T C J A W G X V D H D
K D T E D W U M Q N O I T A T P A D A I
P F A R I I G Y B B X A U K R X W O P F
I W R D D K Q T P Y R C P U F P L F B F
V I R M I U O I I F V R X K N R Y F I E
S G Y A V Z N C B M P O F S E N J G S R
E C T F U X N I B C E A R V W X S R O E
J P I Y A K N F I E T T O O V C L N G N
Y U L G L N K I R F Z E Y A S D A G S C
X E I S N H D C L E V U E P O M O M P E
U B B W E T Y E U I Q A H T E H X Y C S
F B I V E Y E P S Q U U R G C B E V O E
U H S X D Y A S X W O R E I K Z X U L J
J P R A S V E A E F T O R N A T F R Y T
P K E A C R M Y F A G X P K C T L U F F
Z C V Y G D P Q O J E K P F Y Y I O T A
H P E O V T A M T E S T T Z S W E O N W
F Z R E S T A N D R E C O V E R Y W N Y
A P F J F B C Q W J D X L T F X Z L Z H
Brought to you by WordSearchFun.com



Answer Key for Principles of Training

X
Y
1234567891011121314151617181920
1# # # # I N T E N S I T Y # # # # # # #
2# # # # N # # # # # # # # # # # # # # D
3# # # # D # # # # N O I T A T P A D A I
4# # # # I # # Y # # # # # # # # # O # F
5# # # # D # # T # # # # # # # # L # # F
6# # # # I # # I I # # # # # # R # # # E
7# # Y # V # # C # M # # # # E # # # # R
8# # T # U # # I # # E # # V # # # # # E
9# # I # A # # F # # # T O # # # # # # N
10# # L # L # # I R # # E Y # # # # # # C
11# # I # N # # C # E V # # P # # # # # E
12# # B # E # # E # I Q A # # E # # # # S
13# # I # E # # P S # # U R # # # # # # #
14# # S # D # # S # # # # E I # # # # # #
15# # R # S # E # # # # # # N A # # # # #
16# # E # # R # # # # # # # # C T # # # #
17# # V # G # # # # # # # # # # Y I # # #
18# # E O # # # # # # # # # # # # # O # #
19# # R E S T A N D R E C O V E R Y # N #
20# P # # # # # # # # # # # # # # # # # #
Word X Y Direction
ADAPTATION  193w
DIFFERENCES  202s
FREQUENCY  89se
INDIDIVUALNEEDS  51s
INTENSITY  51e
PROGRESSIVEOVERLOAD  1111ne
RESTANDRECOVERY  319e
REVERSIBILITY  319n
SPECIFICITY  814n
TIMETYPE  85se
VARIATION  1111se