Lifting Techniques

BACK
BEND
CENTER
CLEAR
CLOSE
DISABILITY
DOLLY
GRIP
HEAVY
HELP
HELP
INJURY
KNEES
LEGS
LIFTING
LOAD
LOAD
PROPER
PULL
PUSH
PUSH
RESTRICTIONS
SMOOTHLY
SPLIT
STRAIGHT
SURGERY
TECHNIQUES
TEST
TWIST
WEIGHT

Rules of Good Lifting

Try to find all 30 words on this board.

T P U S H P W N Q F T Z O U F
U R W E C E I K C A B E N D Z
M O E E C A L R K Y V A E H L
R P I S T R A I G H T Y H Z Y
Y E G M T E C H N I Q U E S I
P R H O W R D O L L Y K L B C
U L T O I V I N J U R Y Y J L
H E E T S T S C E N T E R R O
S P Z H T F A L T E S T E L S
F G T L C G B E L I P N G V E
I K L Y M J I A G L O Q R K U
G N I T F I L R I C U N U X T
B E F P L E I O T I L P S Q A
A E Q I G U T C A R Q N S V C
L S M S C K Y D S D G Z Y U O
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Answer Key for Lifting Techniques

X
Y
123456789101112131415
1# P U S H P # # # # # # # # #
2# R W # # # I K C A B E N D #
3# O E # # # # R # Y V A E H #
4# P I S T R A I G H T # # # #
5# E G M T E C H N I Q U E S #
6P R H O W R D O L L Y # # # C
7# L T O I # I N J U R Y Y # L
8# # E T S # S C E N T E R # O
9# # # H T # A L T E S T E # S
10# # # L # # B E L I # # G # E
11# K # Y # # I A # L O # R # #
12G N I T F I L R # # U N U # #
13# E # # # E I O T I L P S # #
14# E # # G # T # A # # # # # #
15# S # S # # Y # # D # # # # #
Word X Y Direction
BACK  112w
BEND  112e
CENTER  88e
CLEAR  88s
CLOSE  156s
DISABILITY  77s
DOLLY  76e
GRIP  94nw
HEAVY  143w
HELP  49nw
HELP  49nw
INJURY  77e
KNEES  212s
LEGS  712sw
LIFTING  712w
LOAD  712se
LOAD  712se
PROPER  22s
PULL  1213nw
PUSH  21e
PUSH  21e
RESTRICTIONS  88se
SMOOTHLY  44s
SPLIT  1313w
STRAIGHT  44e
SURGERY  1313n
TECHNIQUES  55e
TEST  99e
TWIST  55s
WEIGHT  33s