Lifting Techniques

BACK
BEND
CENTER
CLEAR
CLOSE
DISABILITY
DOLLY
GRIP
HEAVY
HELP
HELP
INJURY
KNEES
LEGS
LIFTING
LOAD
LOAD
PROPER
PULL
PUSH
PUSH
RESTRICTIONS
SMOOTHLY
SPLIT
STRAIGHT
SURGERY
TECHNIQUES
TEST
TWIST
WEIGHT

Rules of Good Lifting

Try to find all 30 words on this board.

X E H N J Y L L O D K F B Y Z
I S J O S P U B F L L R R T Y
Q O K I E G Y R E G R U S C O
Q L K R U R N A Q R K N E E S
C C Z T Q I A I E I O R G S M
H L C H I P D T T I N J U R Y
I E M G N L N N T F D I H P F
L A T I H E P C E T I B A C K
V R P A C D I S A B I L I T Y
X O B R E R B H E A V Y F T P
H U G T T W I S T Q W Z S U N
S C C S M O O T H L Y U L P G
U W E I G H T M E E O L H F X
P R O P E R D G L S L A G H U
L F I U F B S S P C T P D J R
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Answer Key for Lifting Techniques

X
Y
123456789101112131415
1# E # # # Y L L O D # # # # #
2# S # # S # # # # # # # # # #
3# O # # E G Y R E G R U S # #
4# L # # U R N # # R K N E E S
5# C # T Q I # I E # O # # # #
6# L # H I P D T T I N J U R Y
7# E # G N L N N T F # # # # #
8# A # I H E P C E # I B A C K
9# R # A C D I S A B I L I T Y
10# # # R E R # H E A V Y # # P
11H # # T T W I S T # # # # U #
12S # # S M O O T H L Y # L # #
13U W E I G H T # E E O L # # #
14P R O P E R # G L S L A # # #
15# # # # # # S # P # T P D # #
Word X Y Direction
BACK  128e
BEND  109nw
CENTER  59ne
CLEAR  25s
CLOSE  25n
DISABILITY  79e
DOLLY  101w
GRIP  63s
HEAVY  810e
HELP  912s
HELP  912s
INJURY  106e
KNEES  124e
LEGS  1012sw
LIFTING  129nw
LOAD  1012se
LOAD  1012se
PROPER  214e
PULL  1510sw
PUSH  114n
PUSH  114n
RESTRICTIONS  88ne
SMOOTHLY  412e
SPLIT  89nw
STRAIGHT  412n
SURGERY  133w
TECHNIQUES  511n
TEST  812se
TWIST  511e
WEIGHT  313e