Lifting Techniques

BACK
BEND
CENTER
CLEAR
CLOSE
DISABILITY
DOLLY
GRIP
HEAVY
HELP
HELP
INJURY
KNEES
LEGS
LIFTING
LOAD
LOAD
PROPER
PULL
PUSH
PUSH
RESTRICTIONS
SMOOTHLY
SPLIT
STRAIGHT
SURGERY
TECHNIQUES
TEST
TWIST
WEIGHT

Rules of Good Lifting

Try to find all 30 words on this board.

Q S M T G K O C I P V B B E L
D S R R S B E R C O K N H Y D
J S G J E U B B A C K G S R A
H C B W U D R A J R M N P G O
E L M Y Q L E G E S O I L X L
A O X L I X D T E I X T I T L
V S P H N R N N T R U F T S U
Y E E T H E X C E Z Y I P E P
P L T O C D I S A B I L I T Y
P R H O E R H X M S E E N K R
J E G M T W I S T C Y G J U A
M P I S T R A I G H T S U M E
F O E N A R K R H R W V R G L
H R W Y L L O D J L I J Y I C
C P U S H B Z P P Y N P I C O
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Answer Key for Lifting Techniques

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # # # S # # # # # # # # # D
3# # # # E U # B A C K G S # A
4H C # # U # R # # R # N P # O
5E L # Y Q # # G E # O I L # L
6A O # L I # D T E I # T I T L
7V S # H N # N N T R # F T S U
8Y E E T H E # C E # Y I # E P
9# L T O C D I S A B I L I T Y
10P R H O E R # # # S E E N K R
11# E G M T W I S T # # G J # A
12# P I S T R A I G H T S U # E
13# O E # # # # # # R # # R # L
14# R W Y L L O D # # I # Y # C
15# P U S H # # # # # # P # # #
Word X Y Direction
BACK  83e
BEND  109nw
CENTER  59ne
CLEAR  1514n
CLOSE  24s
DISABILITY  79e
DOLLY  814w
GRIP  912se
HEAVY  14s
HELP  47sw
HELP  47sw
INJURY  139s
KNEES  1310w
LEGS  129s
LIFTING  129n
LOAD  155n
LOAD  155n
PROPER  214n
PULL  158n
PUSH  215e
PUSH  215e
RESTRICTIONS  88ne
SMOOTHLY  412n
SPLIT  133s
STRAIGHT  412e
SURGERY  52se
TECHNIQUES  511n
TEST  149n
TWIST  511e
WEIGHT  313n