Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

X A M J O W A X P E O X I V W
E P D G B R E A T H I N G X Y
S R L D D L D N G F Z G V O M
B R A A R F U H N E P N R G B
T A Y Y Y I I H I A O I L N T
H I I D S I N R G F M P V I V
Q V N R E N N K N F G E E T U
Z J G E E H L G I Q S E L N E
P U D A M A Z M S N E L A U I
G D O M W L F J K P G S H O M
C O W I Q E X D A Q O T X C N
I Q N N Z G N I D A E R E K G
S Z Q G G N I X U W N Q T A G
U Y W P G N I H T A B N U S C
M E D I T A T I O N P A Y W B
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# P # # B R E A T H I N G # #
3# # L D # # # # G # # G # # #
4# # A A R # # # N # # N # G #
5# # Y Y Y I # # I # # I # N #
6# # I D # I N # G # # P # I #
7# # N R # N N K N # # E E T #
8# # G E # H # G I # # E L N #
9# # D A # A # # S N # L A U #
10# # O M # L # # # P G S H O #
11C # W I # E # # # # O T X C #
12I # N N # G N I D A E R E # #
13S # # G # # # # # # # # T A #
14U # # # G N I H T A B N U S #
15M E D I T A T I O N # # # # #
Word X Y Direction
BREATHING  52e
COUNTING  1410n
DAYDREAMING  44s
DRINKINGTEA  43se
EXHALE  1312n
INHALE  66s
LAYINGDOWN  33s
MEDITATION  115e
MUSIC  115n
PLAYING  22se
PLAYINGSPORTS  88se
READING  1212w
SINGING  99n
SLEEPING  1210n
SUNBATHING  1414w