Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

J J I N O R D G X A T Q C H U
I O B R E A T H I N G M X P T
W W V N W O D G N I Y A L A R
B Z G N I M A E R D Y A D D W
E G V Q G N D A C K Y A R O N
M N M G N Z H Z J I C N I C Q
U I K N I P K A N U O S N W C
S H M I T G M G L I Z V K M X
I T Z D N W S X T E S Q I A F
C A I A U P W A D X T Q N Z J
P B Z E O B T P J B O U G N U
Z N K R C I H E D Q S B T J T
E U T F D G P E L A H X E N Z
V S L E E P I N G C A X A C Q
P Q M L G N I G N I S E D B C
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # B R E A T H I N G # # P #
3# # # N W O D G N I Y A L # #
4# # G N I M A E R D Y A D # #
5# G # # G N # # # # Y # R # #
6M N # G N # H # # I # N I # #
7U I # N I # # A N # O # N # #
8S H # I T # # G L I # # K # #
9I T # D N # S # T E # # I # #
10C A # A U P # A # # # # N # #
11# B # E O # T # # # # # G # #
12# N # R C I # # # # # # T # #
13# U T # D # # E L A H X E # #
14# S L E E P I N G # # # A # #
15# # M # G N I G N I S # # # #
Word X Y Direction
BREATHING  32e
COUNTING  511n
DAYDREAMING  124w
DRINKINGTEA  134s
EXHALE  1313w
INHALE  54se
LAYINGDOWN  133w
MEDITATION  315ne
MUSIC  16s
PLAYING  142sw
PLAYINGSPORTS  88sw
READING  412n
SINGING  1115w
SLEEPING  214e
SUNBATHING  214n