Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

U Q U T J B R E A T H I N G N
D D A R G N I H T A B N U S N
P Y E X H A L E T T D Q T Z E
T W T B I G N I D A E R C S L
F C G O G N I T N U O C G M I
Q F N A D M V L W P O O U E L
C T I D P L I Y S B E S E D G
S E K L E Y W G I X I T X I A
Z S N W L S N F V C L B L T E
E W I N H I N H A L E F T A Y
H S R N Y K X F F C R X R T M
T K D A Y D R E A M I N G I U
M B L A Y I N G D O W N D O M
T P L A Y I N G P W S Q W N Z
C G N I P E E L S I N G I N G
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # B R E A T H I N G #
2# # A # G N I H T A B N U S #
3# # E X H A L E # # # # T # #
4# # T # # G N I D A E R # # #
5# # G # G N I T N U O C # M #
6# # N # # # # # # P # # U E #
7# # I # # # # # S # # S # D #
8# # K # # # # G # # I # # I #
9# # N # # # N # # C # # # T #
10# # I # # I N H A L E # # A #
11# # R # Y # # # # # # # # T #
12# # D A Y D R E A M I N G I #
13# # L A Y I N G D O W N # O #
14# P L A Y I N G # # # # # N #
15# G N I P E E L S I N G I N G
Word X Y Direction
BREATHING  61e
COUNTING  115w
DAYDREAMING  412e
DRINKINGTEA  312n
EXHALE  33e
INHALE  610e
LAYINGDOWN  313e
MEDITATION  145s
MUSIC  145sw
PLAYING  214e
PLAYINGSPORTS  88ne
READING  124w
SINGING  915e
SLEEPING  915w
SUNBATHING  142w