Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

S J Y J C O U N T I N G A T T
U J V S E M P U Z R H B A S I
E S L E E P I N G Q M E T U X
B J F M X O S U G A T R V N P
E H Y L H I H O N G O E I B Q
F L Z Z A F W D N P M A O A U
C C A L L D K I S V O D S T I
X I M H E T K G M I O I U H G
M C U B N N N R E L N N Q I L
U M K A I I O C F V Q G F N O
S N N R Y C F W B C M P I G A
I P D A Y D R E A M I N G N O
C W L A Y I N G D O W N Y Z G
M P N O I T A T I D E M N E Y
X B R E A T H I N G F S T T F
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # C O U N T I N G # # #
2# # # # # # # # # # # # A S #
3# S L E E P I N G # # E T U #
4# # # # X # # # # # T R # N #
5E # # # H # # # # G O E # B #
6# L # # A # # # N P # A # A #
7# # A # L # # I S # # D # T #
8# # # H E # K G # I # I # H #
9M # # # N N N # # # N N # I #
10U # # # I I # # # # # G # N #
11S # # R Y # # # # # # # I G #
12I # D A Y D R E A M I N G N #
13C # L A Y I N G D O W N # # G
14# P N O I T A T I D E M # # #
15# B R E A T H I N G # # # # #
Word X Y Direction
BREATHING  215e
COUNTING  61e
DAYDREAMING  412e
DRINKINGTEA  312ne
EXHALE  53s
INHALE  610nw
LAYINGDOWN  313e
MEDITATION  1214w
MUSIC  19s
PLAYING  214ne
PLAYINGSPORTS  88ne
READING  124s
SINGING  97se
SLEEPING  23e
SUNBATHING  142s