Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

Z D K B W X Z O K X G W Q T W
Q P L A Y I N G B T O V P T C
Q C L A Y I N G D O W N Q T V
I B D A Y D R E A M I N G B W
W F R M Y B R E A T H I N G P
U X I M E I N H A L E G T N Z
D Z N U E E N U Z G V N X I W
W Y K S K D M G M S J I L H S
O J I I T S I R S E C D M T N
J L N C K B Y T F P P A S A G
D L G W X U I F A S O E M B A
A Q T K B C D Z K T U R R N C
O Y E X H A L E Z I I O T U E
R X A L B G N I T N U O C S C
G N I P E E L S I N G I N G P
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# P L A Y I N G # # # # # # #
3# # L A Y I N G D O W N # # #
4# # D A Y D R E A M I N G # #
5# # R # Y B R E A T H I N G #
6# # I M # I N H A L E G # N #
7# # N U E # N # # # # N # I #
8# # K S # D # G # # # I # H #
9# # I I # # I # S # # D # T #
10# # N C # # # T # P # A # A #
11# # G # # # # # A # O E # B #
12# # T # # # # # # T # R # N #
13# # E X H A L E # # I # T U #
14# # A # # G N I T N U O C S #
15G N I P E E L S I N G I N G #
Word X Y Direction
BREATHING  65e
COUNTING  1214w
DAYDREAMING  44e
DRINKINGTEA  34s
EXHALE  313e
INHALE  66e
LAYINGDOWN  33e
MEDITATION  46se
MUSIC  46s
PLAYING  22e
PLAYINGSPORTS  88se
READING  1212n
SINGING  815e
SLEEPING  815w
SUNBATHING  1414n