Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

M X D H I S B C I S U M G Q N
T S U N B A T H I N G N R F Y
G L T C C F T X Z U I G C V Y
H E L R C H M W I G X N N A P
C E J E O A Z N N E T I W F N
O P Q A U P B I W L K M O F J
L I R D N J S V L A A A D U J
X N E I T A Y G V H F E G G E
Q G L N I A Z T N N W R N N T
A C A G N P H B X I B D I I V
T N H W G S W U H P Y Y Y Y A
S P X P Q O H C Z G D A A A B
M A E T G N I K N I R D L L P
M P B N O I T A T I D E M P W
Q Z M I G N I H T A E R B X A
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # C I S U M G # #
2# S U N B A T H I N G N # # #
3# L T # # # # # # # I G # # #
4# E # R C # # # # G # N N # #
5# E # E O # # # N E # I W # #
6# P # A U P # I # L # M O # #
7# I # D N # S # # A # A D # #
8# N E I T # # G # H # E G G #
9# G L N I # # # N N # R N N #
10# # A G N # # # # I # D I I #
11# # H # G # # # # # Y Y Y Y #
12# # X # # # # # # # # A A A #
13# A E T G N I K N I R D L L #
14# # # N O I T A T I D E M P #
15# # # # G N I H T A E R B # #
Word X Y Direction
BREATHING  1315w
COUNTING  55s
DAYDREAMING  1212n
DRINKINGTEA  1213w
EXHALE  313n
INHALE  1010n
LAYINGDOWN  1313n
MEDITATION  1314w
MUSIC  121w
PLAYING  1414n
PLAYINGSPORTS  88nw
READING  44s
SINGING  77ne
SLEEPING  22s
SUNBATHING  22e