Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

U S L E E P I N G S J A P A I
S J N A E T G N I K N I R D J
U T K O C A T E L A H X E A U
N V R C I W Q G Y M H E V Y A
B X E O N T Q R R C P I U D G
A V A U P F A H S B I E K R N
T V D N C S I T R M U S C E I
H O I T B A G E I R L U U A G
I A N I K E A N D D O U T M N
N Q G N F T N M I B E A O I I
G J A G H N R A E Y P M P N S
R T L I N H A L E M A E M G Z
V W N W O D G N I Y A L F F I
W G D W O F N T T Z G B P A F
W G V H K Z F W M F U Q O B I
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Answer Key for Relaxation

X
Y
123456789101112131415
1# S L E E P I N G # # # # # #
2S # N A E T G N I K N I R D #
3U T # O # # # E L A H X E A #
4N # R C I # # # # # # E # Y #
5B # E O # T # # # C P # # D G
6A # A U P # A # # B I # # R N
7T # D N # S # T R # # S # E I
8H # I T # # G E I # # # U A G
9I # N I # # A N # D # # # M N
10N # G N # T # # I # E # # I I
11G # # G H # # # # Y # M # N S
12# # # I N H A L E # A # # G #
13# # N W O D G N I Y A L # # #
14# G # # # # # # # # # # P # #
15# # # # # # # # # # # # # # #
Word X Y Direction
COUNTING  45s
DAYDREAMING  142s
DEEPBREATHING  88sw
DRINKINGTEA  142w
EXHALE  133w
INHALE  412e
LAYINGDOWN  1213w
MEDITATION  1211nw
MUSIC  149nw
PLAYING  1314nw
PLAYINGSPORTS  1314nw
READING  34s
SINGING  1511n
SLEEPING  21e
SUNBATHING  12s