Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

U Z C N B G N I H T A B N U S
E O X G N I M A E R D Y A D T
M U O F S I N G I N G A E R R
Z D F Q L S E L A H X E J I O
N G J G K R P C T V P J N N P
O C O U N T I N G B L H R K S
I N G N I D A E R E A X X I G
T Z K S L Q N E O L Y X T N N
A T U J I S A F E H I O I G I
T F F U C T J W O U N D F T Y
I A A I H C J F X S G G V E A
D I S I N N W O D G N I Y A L
E U N S U Z S L E E P I N G P
M G N J Y L S Q U B H S T Z E
F W H H C B I E M P T C Z P I
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # G N I H T A B N U S
2# # # G N I M A E R D Y A D T
3# # # # S I N G I N G # E R R
4# # # # # # E L A H X E # I O
5N # # # # # # # # # P # N N P
6O C O U N T I N G B L H # K S
7I # G N I D A E R # A # # I G
8T # # # # # # E # L Y # # N N
9A # # # # # A # E # I # # G I
10T # # # C T # # # # N # # T Y
11I # # I H # # # # # G # # E A
12D # S I # N W O D G N I Y A L
13E U N # # # S L E E P I N G P
14M G # # # # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
COUNTING  16e
DAYDREAMING  142w
DEEPBREATHING  88sw
DRINKINGTEA  142s
EXHALE  124w
INHALE  144sw
LAYINGDOWN  1512w
MEDITATION  114n
MUSIC  114ne
PLAYING  115s
PLAYINGSPORTS  1513n
READING  97w
SINGING  53e
SLEEPING  713e
SUNBATHING  151w