Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

M N R C Y Z F P K Q D V H R Q
S T R O P S G N I Y A L P D E
U S E U B G A Q X S A L E A T
N L A N D U E C I Y A E L Y N
B E D T M Q M N I Y P G W D N
A E I I U S G N I B D Z R R X
T P N N T I G N R H B I H E G
H I G G N D G E U L N N X A R
I N Y G O O A X J K B H M M E
N G E W Q T V E I H A A U I A
G T N P H R I N B L D L S N A
Q P P I Z D G U E F K E I G A
G R N Q D T M O G T P G C Y M
J G L N E J U S Y Y Z C L T N
K U A A K M E D I T A T I O N
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # C # # # # # # # # # # #
2S T R O P S G N I Y A L P D #
3U S E U # # # # # S A L E A #
4N L A N # # # # I Y A E # Y #
5B E D T # # # N I Y P # # D #
6A E I I # # G N I B # # R R #
7T P N N # I G N R # # I # E #
8H I G G N D G E # # N N X A #
9I N # G O # A # # K # H M M #
10N G # W # T # # I # A A U I #
11G # N # H # # N # L # L S N #
12# # # I # # G # E # # E I G #
13# # N # # T # # # # # # C # #
14# G # # E # # # # # # # # # #
15# # # A # M E D I T A T I O N
Word X Y Direction
COUNTING  42s
DAYDREAMING  142s
DEEPBREATHING  88sw
DRINKINGTEA  145sw
EXHALE  147sw
INHALE  127s
LAYINGDOWN  122sw
MEDITATION  615e
MUSIC  139s
PLAYING  132sw
PLAYINGSPORTS  132w
READING  32s
SINGING  103sw
SLEEPING  23s
SUNBATHING  12s