Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

G Z W M U S I C H Y X X K G W
N D A Y D R E A M I N G D D M
I R E Q G N I H T A B N U S E
T I M E X H A L E A V J T L D
N N N M P L A Y I N G R D E I
U K W B L B Q A M G O E I E T
O I O V T T R G J P J A H P A
C N D L P R A E S B S D K I T
W G G F N Y V G A I U I Q N I
G T N K W W N U B T N N C G O
L E I H N I O R K J H G N A N
A A Y S Y H E L A H N I I Y Y
D K A A T Q X C O X N Q N N O
M G L D P C G Z P O J S S G G
G P J L J H E H C W Q D A M E
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Answer Key for Relaxation

X
Y
123456789101112131415
1G # # M U S I C # # # # # # #
2N D A Y D R E A M I N G # # M
3I R E # G N I H T A B N U S E
4T I # E X H A L E # # # T L D
5N N N # P L A Y I N G R # E I
6U K W # # B # # # # O E # E T
7O I O # # # R # # P # A # P A
8C N D # # # # E S # # D # I T
9# G G # # # # G A I # I # N I
10# T N # # # N # # T N N # G O
11# E I # # I # # # # H G # # N
12# A Y # Y # E L A H N I I # #
13# # A A # # # # # # # # N N #
14# # L # # # # # # # # # # G G
15# P # # # # # # # # # # # # #
Word X Y Direction
COUNTING  17n
DAYDREAMING  22e
DEEPBREATHING  88se
DRINKINGTEA  22s
EXHALE  44e
INHALE  1212w
LAYINGDOWN  314n
MEDITATION  152s
MUSIC  41e
PLAYING  55e
PLAYINGSPORTS  215ne
READING  125s
SINGING  98se
SLEEPING  143s
SUNBATHING  143w