Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

S T R O P S G N I Y A L P L W
U D A Y D R E A M I N G K N T
N R E X H A L E U M D G S Q M
B I S E T S J E S G E C M K J
A N L I P L A Y I N G V Q X F
T K E Q N B M J C G X V L E Y
H I E B C G R E A D I N G A H
I N P X Q K I E G Z B D G T C
N G I Z B V I N A W S G S W X
G T N Z Z W I E G T G Q V H V
G E G V Q T E I A L H S V E X
L A V Q N Y E L A H N I P F G
A H I U Q Q Q M B B K T N W J
N W O D G N I Y A L V M S G I
R C N O I T A T I D E M L H S
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Answer Key for Relaxation

X
Y
123456789101112131415
1S T R O P S G N I Y A L P # #
2U D A Y D R E A M I N G # # #
3N R E X H A L E U # # # # # #
4B I S E # # # # S # # # # # #
5A N L I P L A Y I N G # # # #
6T K E # N B # # C # # # # # #
7H I E # # G R E A D I N G # #
8I N P # # # I E G # # # # # #
9N G I # # # # N A # # # # # #
10G T N # # # I # G T # # # # #
11# E G # # T # # # # H # # # #
12# A # # N # E L A H N I # # #
13# # # U # # # # # # # # N # #
14N W O D G N I Y A L # # # G #
15# C N O I T A T I D E M # # #
Word X Y Direction
COUNTING  314ne
DAYDREAMING  22e
DEEPBREATHING  88se
DRINKINGTEA  22s
EXHALE  33e
INHALE  1212w
LAYINGDOWN  1014w
MEDITATION  1215w
MUSIC  92s
PLAYING  55e
PLAYINGSPORTS  131w
READING  77e
SINGING  34se
SLEEPING  34s
SUNBATHING  11s