Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOP
HUG
JUMP
LAUGHING
LISTENING
RELAX
SINGING
SKIP
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 18 words on this board.

O L D L K P G C U L M A M O X
T V Z T Y J A K O T O J L G N
Y R I A W W P L Y I S O A E G
U F Y G M T I E C I O H C F V
W B Z P N F K R O L O C J L Z
D K F V L I S T E N I N G Q B
X Z L N G A H L F D K W B F F
B W J D O O U T E Q W B D X K
N C T U P C G G A E Y P N L Y
Q P R N W G E N H E P K A N F
J J S T E G N I T I R W B G W
Q T M S D C Q W Z E N B Z R F
X J U M P A N C L E Y G L I H
G N I G N I S A F N O S S Q N
U L R Q B F X Q D Q Q T O O M
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Answer Key for Coping Skills

X
Y
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1# # # # # P # # # L # # M # #
2# # # # # # A # # # O # L # #
3# # # # # # P L # # # O A # #
4# # # G # # I E C I O H C # #
5# # # # N # K R O L O C # # #
6# # # # L I S T E N I N G # #
7# # # # # A H L # # # # # # #
8# # # # # O U T E # # # # # K
9# # # # P # G G A E # # # L #
10# # # # # # # # H E P # A # #
11# # # # E G N I T I R W # # #
12# # # # # C # # # E N B # # #
13# J U M P # N # L # # G # # #
14G N I G N I S A # # # # # # #
15# # # # # # X # D # # # # # #
Word X Y Direction
BREATHING  88nw
CALM  134n
CHOICE  124w
CLAP  94nw
COLOR  125w
COOL  134nw
DANCE  814nw
HOP  77sw
HUG  77s
JUMP  113e
LAUGHING  56se
LISTENING  66e
RELAX  1111sw
SINGING  714w
SKIP  76n
SLEEP  76se
WALK  1211ne
WRITING  1111w