Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOP
HUG
JUMP
LAUGHING
LISTENING
RELAX
SINGING
SKIP
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 18 words on this board.

F D K J K C Y S F N B F O U U
I W Z G U Y E Q E J D E I A D
D X Q P H X M H H G I P F F H
E M P G A G L J A U O V C R G
K T Y I N L A U G H I N G R Q
J C B C K I C M E K G J C S M
B P E E L S H P C D N N L O E
Q G R Y X T O T N V I G Q N O
F M V G W E I W A K T O Y O K
B Y M T N N C C D E I I H S G
I A J G K I E O O Y R E L A X
O A Y J Q N G Y L O W B B G S
Y A C H B G X N Q O L A I X X
E D U X D V L G I W R K L O N
V O F M D I I K E S K U N K X
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Answer Key for Coping Skills

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Y
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1# # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # #
3# # # P # # M # # G # P # # #
4# # P G A # L J # U O # # # #
5# # # I N L A U G H I N G # #
6# # # # K I C M E # G # # # #
7# P E E L S H P C # N # # # #
8# # # # # T O T N # I # # # #
9# # # G # E I # A # T # # # #
10# # # # N N C C D E I # # # #
11# # # # # I E O O # R E L A X
12# # # # # N G # L O W B # # #
13# # # # # G # N # O L A # # #
14# # # # # # # # I # R # L # #
15# # # # # # # # # S # # # K #
Word X Y Direction
BREATHING  88nw
CALM  76n
CHOICE  77s
CLAP  76nw
COLOR  710se
COOL  810se
DANCE  99n
HOP  105ne
HUG  105n
JUMP  85s
LAUGHING  65e
LISTENING  66s
RELAX  1111e
SINGING  1015nw
SKIP  67nw
SLEEP  67w
WALK  1112se
WRITING  1111n