Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOP
HUG
JUMP
LAUGHING
LISTENING
RELAX
SINGING
SKIP
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 18 words on this board.

S K P E N H B J X W L F Z Q N
E G L T R A W A G N I O E M E
L N F A R O L B O G I J I U N
R I W B W E L G L N F R B Y O
W G X T R E B O E I N E N R C
N N M G I E D Q C N B X S S P
A I F R T I A P I E Z B Q Y K
N S X E I H N T O T M H Y X Q
X M M G N S C E H S K I P N M
Z U C F G K E U C I L M P T T
S E G N I H G U A L N E X V C
R T G U C O O L L C A G E H N
Z J P B E P Q R M N Q P L P W
O X L H N I A V Y Y D P M U J
D X W I F F F Z V I K S G L J
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Answer Key for Coping Skills

X
Y
123456789101112131415
1# K # # # # # # X # # # # # #
2# G L # R # # A # # # # # # #
3# N # A # O L # # G # # # # #
4# I # B W E L # # N # # # # #
5# G # # R # # O E I # # # # #
6# N # # I E D # C N # # # # #
7# I # # T # A # I E # # # # #
8# S # # I # N T O T # # # # #
9# # # # N # C # H S K I P # #
10# # # # G # E U C I L # # # #
11# # G N I H G U A L N E # # #
12# # # # C O O L L # A G E # #
13# # # # # P # # M # # P # P #
14# # # # # # # # # # # P M U J
15# # # # # # # # # # # # # # #
Word X Y Direction
BREATHING  88se
CALM  910s
CHOICE  99n
CLAP  910se
COLOR  96nw
COOL  512e
DANCE  77s
HOP  611s
HUG  99sw
JUMP  1414w
LAUGHING  1011w
LISTENING  1010n
RELAX  55ne
SINGING  28n
SKIP  109e
SLEEP  109se
WALK  54nw
WRITING  55s