Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOP
HUG
JUMP
LAUGHING
LISTENING
RELAX
SINGING
SKIP
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 18 words on this board.

D R Z K A T X C T E K P B K J
F O V C J K B A C W R Z L H U
B R K O K G T J L O P A Y I M
S P H J H N V D L E W B K X P
O P F T G I E O V A R G O G I
A Y E I P N C R D E I H D N A
F R L E R E I G A X T K T I X
P Y D D L T O T N J I Q H G M
V T P I K S H A C G N K T N D
U T R C J I C L E U G S T I Y
H C C W N L A U G H I N G S U
S S O G P P L C O U C S D V Y
I B Q O G Y M P P P B X E Q F
I S F H L M L T Z U B X V B G
C F M T E F J K B J P A S G P
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Answer Key for Coping Skills

X
Y
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1# # # # # # X # # # # # # K J
2# # # # # # # A # # R # L # U
3# # # # # G # # L O # A # # M
4# # # # # N # # L E W B # # P
5# P # # # I E O # # R # # G #
6# # E # # N C # D E I # # N #
7# # # E # E I # A # T # # I #
8# # # # L T O T N # I # # G #
9# # P I K S H # C G N # # N #
10# # # # # I C L E U G # # I #
11# C # # N L A U G H I N G S #
12# # O G # P L # O # # # # # #
13# # # O # # M P # # # # # # #
14# # # # L # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
BREATHING  88sw
CALM  710s
CHOICE  79n
CLAP  99sw
COLOR  76ne
COOL  211se
DANCE  97s
HOP  1011sw
HUG  1011n
JUMP  152s
LAUGHING  611e
LISTENING  610n
RELAX  115nw
SINGING  1411n
SKIP  69w
SLEEP  69nw
WALK  114ne
WRITING  115s