Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOP
HUG
JUMP
LAUGHING
LISTENING
RELAX
SINGING
SKIP
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 18 words on this board.

P Q Z N V W B Y V J K D W T N
V E G D D M Y Z P U B G S L B
C M L O O P O U M O O P D Y S
E Y R G A O X J L C A G E X I
P H G N I H G U A L N K I B N
F O P C G U E M C I H M L T G
X P F O N G C P H S K I P A I
K A F O I G N T O T L Y U B N
W U L L T P A O I E J E U O G
V N G E I E D S C N T X E W F
Z F C L R P Z O E I E A X P P
L W I B W A L K P N P L E V C
P B D E G O Y O I G W D K O T
B B U J R W F F D Q U A E D X
Y K T Y R H P H B C R B Q X E
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Answer Key for Coping Skills

X
Y
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1# # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # #
3# # # # # P # # M # # P # # S
4# # # # # O # J L # A G # # I
5# # G N I H G U A L N # # # N
6# # # C G U E M C I # # # # G
7X # # O N G C P H S K I P # I
8# A # O I # N T O T L # # # N
9# # L L T # A # I E # E # # G
10# # # E I E D # C N # # E # #
11# # # # R # # O E I # # # P #
12# # # B W A L K # N # # # # #
13# # # # # O # # # G # # # # #
14# # # # R # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
BREATHING  88ne
CALM  96n
CHOICE  97s
CLAP  96ne
COLOR  910sw
COOL  46s
DANCE  79n
HOP  65n
HUG  65s
JUMP  85s
LAUGHING  105w
LISTENING  106s
RELAX  511nw
SINGING  153s
SKIP  107e
SLEEP  107se
WALK  512e
WRITING  511n