Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOPPING
HUG
LAUGHING
LISTENING
RELAX
SINGING
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 16 words on this board.

K H X O S U D G B Y P A L C F
E W G T O D Q R S J X K O A P
I C S V G T H E M L W O X L C
N O I E N I C U M I L B X M N
T L P O I G N I T I R W A L K
Q O F V H P I A K E J E T G K
P R R P G C E D A N C E L Z Q
I J W F U U A T B B W P Y A P
W M R A A W H O P P I N G T X
F A E P L I S T E N I N G M T
T W N G N L P L Y W S P T U X
S K X G E G N I G N I S K G F
Q J A E S J N V N D P T Q Z A
E X P D P T A C J Z Q D F H K
T E G X F L U Z L Z F U I L Y
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Answer Key for Coping Skills

X
Y
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1# # # # # # # # # # P A L C #
2E # # # # # # # # # # # O A #
3# C # # G # # # # # # O # L #
4# O I # N # # # # # L B # M #
5# L # O I G N I T I R W A L K
6# O # # H # # # # E # E # # #
7# R # # G C # D A N C E L # #
8# # # # U U # T # # # # # A #
9# # # # A # H O P P I N G # X
10# # # # L I S T E N I N G # #
11# # # # N L # # # # # # # # #
12# # # G E G N I G N I S # # #
13# # # E # # # # # # # # # # #
14# # P # # # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
BREATHING  88sw
CALM  141s
CHOICE  56nw
CLAP  141w
COLOR  23s
COOL  141sw
DANCE  97e
HOPPING  79e
HUG  79nw
LAUGHING  510n
LISTENING  610e
RELAX  115se
SINGING  1212w
SLEEP  710sw
WALK  125e
WRITING  115w